Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
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Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
SALE Quick view Details sku: x533032c The Alli Diet Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 87870E Jane Scrivner / 48 Hour Detox All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 88246E Sally Ann Voak / The Chocolate Diet Sally Ann Voak, slimming editor of The Sun and bestselling author of The Fatfield Diet, has spent years working on a new diet plan. This book shows you how you can eat chocolate and stay slim, and includes exercise and massage... MSRP: Now: €2.50 Add to Cart Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan In April 2001 Century published Lighten Up, an eight-week plan developed by the company behind the most successful slimming programme in the UK: the average success rate for a diet programme is only 5%. However a stunning 67% of people who've... MSRP: Now: €2.50 Add to Cart Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 88100E James Fleming / Beat Cellulite Forever Beat Cellulite Forever All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €2.50 Add to Cart Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.In this revolutionary, NEW YORK TIMES bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the... MSRP: Now: €2.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
SALE Quick view sku: x533032c The Alli Diet Plan (Large Paperback) It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work. Welcome to The alli Diet Plan - an different approach to weight loss that gives best efforts an added boost. By... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view