Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) At age 23, Debbie Danowski was imprisoned by food addiction. Years of stuffing her feelings by ingesting endless quantities of ice cream, potato chips, candy, and burgers left Danowski feeling isolated, inadequate, deceptive, and unlovable. Liberation... MSRP: Now: €3.50 Add to Cart Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) As a therapist, Glenn Harrold has helped thousands of clients enhance their youthfulness—without creams, surgery, or diets. Here, he shares the secrets of his failsafe program for reprogramming the mind through hypnosis and looking and feeling... MSRP: Now: €3.50 Add to Cart Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59079K Kathy Freston / Quantum Wellness (Large Paperback) Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so,... MSRP: Now: €3.50 Add to Cart Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started... MSRP: Now: €3.50 Add to Cart Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) Combining the ancient principles of Hatha Yoga with modern stretching techniques, the 50 body-conditioning exercises in this conveniently-sized guide have been designed to increase flexibility, release tension, and boost energy levels. Important... MSRP: Now: €3.50 Add to Cart Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) Oprah Winfrey's emotional and physical battle with weight has been one of the most important issues in her life. After years of struggle, she found Bob Greene, an inspirational exercise physiologist, who helped her alter her lifestyle -- and renew... MSRP: Now: €4.00 Add to Cart Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 30768K Suzannah Olivier / The Essential Guide to Foods That Heal Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many... MSRP: Now: €2.50 Add to Cart Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 30668K Michael van Straten / Superfood Pocketbook: 100 Top Foods for Health For those who believe healthy eating means putting on a hair shirt and sprouting their own mung beans, this handbook will prove them wrong. Outlining the 100 best foods to maintain good health and stay young, this... MSRP: Now: €2.50 Add to Cart Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) Can't eat wheat? Check out these reaction-free recipes! Muffins, chicken strips, french toast, pizza foods you thought were off-limits forever, but now they're back on the menu. Discover delicious food you can make and eat with a wheat allergy... MSRP: Now: €5.00 Add to Cart Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59750K Elsa Jones / Goodbye Sugar: Hello Weight Loss, Great Skin, More Energy and Improved Mood (Large Paperback) We all know a diet too high in sugar wreaks havoc on our health and well-being, yet many of us feel powerless when it comes to our cravings for sweet oblivion. Goodbye Sugar contains the missing ingredient lacking in other diet plans. Nutritional... MSRP: Now: €3.50 Add to Cart Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59654K Louise Blair / Low-GI Cookbook (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep... MSRP: Now: €3.50 Add to Cart Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) The 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you... MSRP: Now: €3.50 Add to Cart Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts... MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view