Quick view Details sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9034F Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9034F Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9034F Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9034F Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist MSRP: Now: €2.50 Add to Cart Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 7759E Rosemary Conley / New Body Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110618c Caroline Jones / The Best Diet for You! MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110604c Zoe Strimpel / The Man Diet MSRP: Now: €2.00 Add to Cart Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 6529M Nigel Denby / The GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! MSRP: Now: €2.50 Add to Cart Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 MSRP: Now: €8.00 Add to Cart Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book MSRP: Now: €2.00 Add to Cart Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 22847H Michael Mosley / Fast Exercise MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110261c Anne Alexander / Win The Fat War MSRP: Now: €2.00 Add to Cart Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice MSRP: Now: €2.00 Add to Cart Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 1582M Rory Freedman / Skinny Bitch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 1407E Joy Skipper / The Paleo Diet Made Easy MSRP: Now: €2.50 Add to Cart Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 211F Elson M. Haas / The False Fat Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type MSRP: Now: €2.50 Add to Cart Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 60M Arthur Agatston / The South Beach Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 20982E Michael Mosley / The Fast Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 6241E Patrick Holford / Burn Fat Fast: The alternate-day low-GL diet plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 20375E Dr Andrew Weil / Eating Well for Optimum Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 21220H Patrick Holford / The Holford Low GL Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x56560H Gok Wan / Through Thick and Thin (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 3481M Ruth Field / Run, Fat Bitch, Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 31876H Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month MSRP: Now: €2.50 Add to Cart Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 417M Joanna Hall / Drop a Size for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 4394F Dr Peter D'Adamo / The Eat Right Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 24169H Dr Pierre Dukan / The Dukan Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 981E Allen Carr / Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 8011F Margaret Danboot / Cabbage Soup Diet MSRP: Now: €2.50 Add to Cart Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X45403E Bob Arnot / The Breast Cancer Prevention Diet : The Powerful Foods, Supplements and Drugs That Can Save Your Life (Hardback) Gives us a diet so powerful that it is capable of quickly & effectively changing the actual structure of the breast & altering the flow of those hormones that induce breast cancer. Provides a full account of the foods that cause breast... MSRP: Now: €4.00 Add to Cart Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 9213M Robert C. Atkins / Dr Atkins Quick & Easy New Diet Cookbook Forget about salad without dressing, dried-out skinless chicken breasts and tasteless steamed vegetables. Forget about tiny portions, no fat/no flavour food and no second helpings. Forget about spending hours in the kitchen. With the delicious... MSRP: Now: €2.50 Add to Cart Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 13637E Kate Harrison / The Ultimate 5:2 Diet Recipe Book : Easy, Calorie Counted Fast Day Meals You'll Love The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a... MSRP: Now: €2.50 Add to Cart Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 9034F Peter D'Adamo / The Eat Right Diet Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your type of metabolism? After decades of laboratory and clinical research it has now been established that your blood type is the... MSRP: Now: €2.50 Add to Cart Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 8345F Carolyn Humphries / The Hugely Better Calorie Counter All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 30575H Steve Miller / Get Off Your Arse and Lose Weight No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills... MSRP: Now: €2.50 Add to Cart Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 7788F Azmina Govindji / The 10-Day Gi Diet : Lose up to an inch off your waist The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss.From the bestselling authors of The Gi Plan,... MSRP: Now: €2.50 Add to Cart Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 7759E Rosemary Conley / New Body Plan A six-meals-a-day programme which aims to show that there is no need to starve in order to slim. The book includes diets, recipes, menus, slimming exercises, general fitness exercises, and a DIY questionnaire to monitor progress... MSRP: Now: €2.50 Add to Cart Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110640c Tony Howell / The 2-Day Diet: The Quick & Easy Edition : The original, bestselling 5:2 diet The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb,... MSRP: Now: €2.00 Add to Cart Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 7313F Helen Foster / Easy GI Diet : Use the Glycaemic Index to Lose Weight and Gain Energy Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? "Easy GI Diet" focuses on the healthy low-GI foods which give you more... MSRP: Now: €2.50 Add to Cart Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110618c Caroline Jones / The Best Diet for You! Six out of ten people admit to wanting to lose weight but are bewildered by the number of diets out there, from those that eliminate fats or carbs to those that tout superfoods or fasting days, but all claiming to be the one that will... MSRP: Now: €2.00 Add to Cart Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110604c Zoe Strimpel / The Man Diet Be honest, How often do you:Immediately check out the Facebook page of a guy you've just met?Send drunken texts that make you want to cringe the next morning?While away whole evenings analysing your love life with your mates?Answered yes to... MSRP: Now: €2.00 Add to Cart Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 6987M Bryan Lask / Eating Disorders : A Parent's Guide Eating difficulties in childhood and adolescence are one of the most common causes of concern to parents. In the last few years there has been increasing awareness of such problems, and some evidence that they are becoming more frequent... MSRP: Now: €2.50 Add to Cart Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x54764H F. Batmanghelidj / Your Body's Many Cries for Water : A Revolutionary Natural Way to Prevent Illness and Restore Good Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 6529M Nigel Denby / The GL Diet This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same... MSRP: Now: €2.50 Add to Cart Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 6632M Joanna Hall / Drop a Size in Two Weeks Flat! The new kick-start fat loss programme from This Morning's Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna's own starch curfew plan and special exercisesEveryone has those times when they... MSRP: Now: €2.50 Add to Cart Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Fullerton-Smith, Jill - The Truth About Food - PB - Diet and Nutrition 2007 Is red wine good or bad for you? Can certain foods stop you needing glasses? Is it worth drinking eight glasses of water a day? Which foods are aphrodisiacs, and which are just passion killers? Why do some people appear to eat as they like, yet never put... MSRP: Now: €8.00 Add to Cart Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 2224M Kate Harrison / The 5:2 Diet Book : Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss... MSRP: Now: €2.50 Add to Cart Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110336c Rachael F. Heller / The Carbohydrate Addict's Diet Book The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when... MSRP: Now: €2.00 Add to Cart Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 2089M Gary Heavin / Curves : Permanent Results Without Permanent Dieting The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than... MSRP: Now: €2.50 Add to Cart Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 22847H Michael Mosley / Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading sports scientists has shown the extraordinary impact that *ultra short... MSRP: Now: €2.50 Add to Cart Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x57033H Ben C. Fletcher / The No Diet Diet : Do Something Different (Large Paperback) Scientists have discovered the secret of healthy permanent weight loss - and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. The fatter someone is, the more habits they have. THE NO DIET... MSRP: Now: €3.50 Add to Cart Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110261c Anne Alexander / Win The Fat War Real-life success stories - 140 women and men who have successfully fought the battle of the bulge and won share the secrets of their success. Drawing on the real-life experiences of 140 successful 'losers', Win the Fat War offers a rare and... MSRP: Now: €2.00 Add to Cart Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 110244c Jason Vale / The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full... MSRP: Now: €2.00 Add to Cart Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 1676F Jason Vale / 7lbs in 7 Days Super Juice Diet Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in... MSRP: Now: €2.50 Add to Cart Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 1582M Rory Freedman / Skinny Bitch Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, `Soda is liquid Satan` and `You are a total moron if you think the Atkins Diet will make you thin,`... MSRP: Now: €2.50 Add to Cart Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 1407E Joy Skipper / The Paleo Diet Made Easy The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to... MSRP: Now: €2.50 Add to Cart Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X47715E Patrick Holford / Food Is Better Medicine Than Drugs : Your Prescription for Drug-free Health (Hardback) FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating... MSRP: Now: €4.00 Add to Cart Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X44356E Les Snowdon / The Walking Diet : Walk Back to Fitness in Thirty Days (Large Paperback) No Calorie Counting. No special jogging outfits. No pain=gain formula. The walking diet is the revolutionary health and diet programme that everyone can follow. Simply by following this 30 day walking plan, you can become fitter, healthier and slimmer... MSRP: Now: €3.50 Add to Cart Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 211F Elson M. Haas / The False Fat Diet This diet aims to help the reader lose weight fast by identifying the foods that make them look and feel falesly fat - and eliminating the allergy-like food reactions that cause real weight gain. It offers an easy-to-follow regime that can be tailored to... MSRP: Now: €2.50 Add to Cart Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 106E Peter J. D'Adamo / Cook Right 4 Your Type From the doctor whose expertise brought us the bestselling Eat Right 4 Your Type - the ground-breaking lifestyle diet book on the connection between blood type and diet - comes the nutritional companion for living healthily and losing weight. Eat Right 4... MSRP: Now: €2.50 Add to Cart Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 25394H Michael Mosley / The 8-Week Blood Sugar Diet Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not... MSRP: Now: €2.50 Add to Cart Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 60M Arthur Agatston / The South Beach Diet Leading cardiologist Dr Arthur Agatston originally tailored this diet for his patients to improve the state of their heart, and of course their general health as well. But, almost by mistake, they began to lose weight too. News of this fantastic regime... MSRP: Now: €2.50 Add to Cart Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 17314E Bee Rawlinson / Neris and India's Idiot-Proof Diet Cookbook In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb cooking: a lot of meat with a side order of cream, right?... MSRP: Now: €2.50 Add to Cart Quick view