Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41691E Kate Percy / Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41463E Theresa Foy DiGeronimo / Living Foods for Optimum Health : Staying Healthy in an Unhealthy World (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details France | sku: x41271E Jean-Michel Cohen / The Parisian Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41259E Edward Enfield / Old Age and How to Survive It (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41241E Richard J. Johnson / The Fat Switch (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x41233E Ivor Grump / The Grumpy Dieter's Handbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40547E Suzanne Somers / The Sexy Years (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40531E Marisa Meltzer / This is Big - How the Founder of Weight Watchers Changed the World (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40414E Paul Owen / The Joy of Running (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x40132E Alison Rogers, Erin O. White / Breathing Space for New Mothers: Rest, Stretch, and Smile--One Yoga Minute at a Time (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 87870E Jane Scrivner / 48 Hour Detox MSRP: Now: €2.50 Add to Cart Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x39970E Jeffrey Dunham / The Low Glycal Diet: How to Shed Fat Effortlessly Without Being Hungry or Cutting Out Carbs (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 88246E Sally Ann Voak / The Chocolate Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 88225E Pete Cohen , Judith Verity / Lighten Up: The Four-Week Weight Loss Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 88100E James Fleming / Beat Cellulite Forever MSRP: Now: €2.50 Add to Cart Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x59162H Jason Vale / Super Juice Me!: 28 Day Juice Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 86979E Lyn-Genet Recitas / The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast MSRP: Now: €2.50 Add to Cart Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: X44147E Alexandra Massey / Superfoods to Boost Your Mood (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37537E David Zinczenok / The Abs Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37262E Greg Whyte / Bump It Up (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37231E Ellen Kunes / The CarbLover's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37097E Doris Grant / Food Combining for Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x37001E Anna Selby / Home Health Spa (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x36973E Neal D. Barnard / 21-Day Weight Loss Kickstart (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand When I ran, I ran for pleasure. I didn’t run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I’d have to ‘lube up’. I maintained that I was... MSRP: Now: €2.50 Add to Cart Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most... MSRP: Now: €2.50 Add to Cart Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet How is it that a baboon and a blob of slime mould instinctively know what to eat for optimal health, balancing their protein, fat and carb intake in perfect proportions? In new, groundbreaking research that is transforming our understanding of... MSRP: Now: €2.50 Add to Cart Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 20023E Jane A. Plant / Eating for Better Health Jane Plant is known for her books that provide hope for women with breast cancer—now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems In her book Your Life in Your Hands Jane Plant... MSRP: Now: €2.50 Add to Cart Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 16519E Joanna Hall / Drop a Size GI Diet Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall. Lose 10 lbs and look 10 years... MSRP: Now: €2.50 Add to Cart Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan The healthiest, most effective way to use the alternate-day dieting approach to weight loss Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this... MSRP: Now: €2.50 Add to Cart Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat When Gillespie cut sugar from his diet he immediately started to lose weight-- and kept it off. He set out to investigate the connection between sugar, our soaring obesity rates, and some of the most worrying diseases of the twenty-first century... MSRP: Now: €2.50 Add to Cart Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 16190E Joan Geraghty / Anyone Can Run Describes the highs and lows, the pleasures and disillusionment, at the same time providing advice and tips for aspiring, beginning and improving runners. All of our books are second hand, and while you may not get the exact copy... MSRP: Now: €2.50 Add to Cart Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle... MSRP: Now: €2.50 Add to Cart Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer Discover the amazing restorative powers of chocolate milk on tired muscles, how running can actually be good for your knees and how even just 20 minutes of regular exercise can transform your health and well-being. Right now, modern... MSRP: Now: €2.50 Add to Cart Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 89622E James B. Johnson / The Alternate Day Diet The original intermittent fasting plan: easy to follow, effective, and science-based The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called... MSRP: Now: €2.50 Add to Cart Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 24977H Allen Carr / The Easyweigh to Lose Weight 'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do's or don'ts, only principles that lead to healthier eating, greater well-being and permanent... MSRP: Now: €2.50 Add to Cart Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) 115 Easy, Mouth-Watering Recipes, All Completely Dairy-, Egg-, and Nut-Free!No time to fuss? No problem! This fabulous collection of recipes by popular food allergy author Linda Coss was written with your busy lifestyle in mind. With an emphasis on fast... MSRP: Now: €3.50 Add to Cart Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what... MSRP: Now: €3.50 Add to Cart Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43134E Neal Hoptman / Help Yourself to Health: The Unique Health Enhancement Lifestyle Program for Complete Wellbeing in Mind & Body (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x43084E Jonathan V. Wright / Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained (Large Paperback) It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a... MSRP: Now: €3.50 Add to Cart Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42955E Jason Vale / 5LBs in 5 Days: The Juice Detox Diet (Large Paperback) Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever. Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from... MSRP: Now: €3.50 Add to Cart Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42782E Liz Vaccariello / Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted (Large Paperback) Flat Belly How to Get The Flat Stomach You've Always Wanted Vaccariello, Liz All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing... MSRP: Now: €3.50 Add to Cart Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42679E Terry Orlick / In Pursuit of Excellence: How to Win in Sport and Life Through Mental Training (Large Paperback) Written in an easy-to-understand, instructive style, this second edition of In Pursuit of Excellence is the supplemental text for courses that cover basic sport psychology techniques. It covers the psychological concepts of concentration, winning,... MSRP: Now: €3.50 Add to Cart Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42666E Linda Lazarides / The Big Healthy Soup Diet: Nourish Your Body and Lose up to 10lbs in a Week (Large Paperback) An incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too. Soup has always been an... MSRP: Now: €3.50 Add to Cart Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42663E Jean Carper / Total Nutrition Guide (Large Paperback) A sourcebook of nutritional data features specific nutritional guidelines for men, women, children, and particular health problems, as well as listings of twenty-one essential nutrients All of our books are second hand, and while... MSRP: Now: €3.50 Add to Cart Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42337E Douglas Bloch / Healing from Depression: 12 Weeks to a Better Mood : A Body, Mind, and Spirit Recovery Program (Large Paperback) Over 100 million people worldwide are diagnosed with clinical depression each year. As stars like Rosie O’Donnell bring their battle with depression into the spotlight, the disease becomes less and less a shameful secret. In HEALING FROM... MSRP: Now: €3.50 Add to Cart Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42332E Judith J. Wurtman / The Good Mood Diet: Boost Your Serotonin Levels to Lose Weight, Curb Cravings - And Feel Great! (Large Paperback) Studies have shown that many of the starchy foods discouraged by popular diets actually promote serotonin production. This book helps you avoid this problem. By harnessing serotonin's power to make us feel good, it helps reduce food cravings, improves... MSRP: Now: €3.50 Add to Cart Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42184E Shauna James Ahern / Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too (Large Paperback) Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies your sister makes at Christmas. Shauna James Ahern understands your pain—literally. After years of... MSRP: Now: €3.50 Add to Cart Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x42040E Josie Gibson / The Josie Gibson Diet: Love Food, Get Slim, Stay Slim (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41840E Michel Montignac / Dine Out and Lose Weight (Large Paperback) A great weight loss book! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from... MSRP: Now: €3.50 Add to Cart Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x41709E Ronald D. Siegel / Back Sense: A Revolutionary Approach to Halting the Cycle of Backpain (Large Paperback) About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle... MSRP: Now: €3.50 Add to Cart Quick view