Diet & Fitness

Theodore Dumitru / Maximal Training - Ensuring Optimal Performance for Football Players of All Ages(Large Paperback)

The title includes a theoretical explanation of 'maximal training', the author's particular approach to soccer training, and works through concepts such as 'the footballer's brain', dealing with player's emotions and the aspects that differentiate...

Mark Hyman / Eat Fat Get Thin (Large Paperback)

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author For decades...

Joe Cross / The Reboot With Joe Juice Diet Recipe Book (Large Paperback)

Joe Cross literally was Fat, Sick & Nearly Dead before he made the documentary charting his return to health. How did he do it? By having only juice for 60 days, Joe lost weight, came off all medication and Rebooted his life. The Reboot with Joe...

Bob Harper / The Skinny Rules (Large Paperback)

THE LAST DIET BOOK YOU'LL EVER NEEDWith so much conflicting weight-loss advice out there to confuse your efforts, it's no wonder you haven't been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC's hit...

Richard E. Appleton / Epilepsy and your Child (Large Paperback)

At your fingertips Margaret Beirne   Epilepsy is a confusing and occasionally frightening subject to be faced with. This practical handbook answers over 200 real questions asked by parents of children with epilepsy. Their experiences and the...

Jim Karas / 7-day Energy Surge (Large Paperback)

In this book, celebrity personal trainer Jim Karas will show you how you can achange your bad habits and get on the road to increasing your energy levels in just one week He offers a variety of strategies to prove that you "can "stop the downward slope...

Anna Selby / The Top 100 Diet Secrets (Large Paperback)

100 Tried And Tested Ways To Lose Weight And Stay Slim Focusing on the best 100 foods, Anna Selby presents tried and tested ways to lose weight and stay slim. This book is second hand, and while you may not get the same...

Caroline Jones / The Busy Girl's Guide To Looking Great (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Ed Pavelka / Complete Book of Road Cycling Skill (Large Paperback)

Bicycling Magazine's Complete Book of Road Cycling Skills : Your Guide to Riding Faster, Stronger, Longer, and Safer   Bicycling Magazine's Complete Book of Road Cycling Skills by Ed Pavelka and the Editors of Bicycling Magazine will help you take...

Martin Katahn / The Low-Fat Good Food Cookbook (Large Paperback)

For a Lifetime of Fabulous Food Do you love good food? Love to eat? Want the taste of great cooking without the fat or the worry of eating the wrong kinds of foods? Based on the principles of The T-Factor Diet , the book that has created a revolution in...

Pierre Dukan / Dukan Diet 2 - The 7 Steps (Large Paperback)

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each...

Jane Frank / The Basic Basics Diabetes Cookbook (Large Paperback)

Diabetes is now unfortunately a common health problem. About 1 million people in the UK alone have been diagnosed as sufferers - that's about 3 in every 100 people. It is believed this figure may double in six years. There are estimates that as many...

William Clower / The French Don't Diet Plan (Hardback)

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and...

Josephine Fairley / Feel Fab Forever: The Anti-Ageing Health & Beauty Bible (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Judith Wills / Escape Fat Trap for Life (Coffee Table Book)

Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our...

Kym McConnell / Extreme Running (Coffee Table Book)

Running is an inexpensive, practical, and convenient sport, but some take it to the limit. From cold-weather running in Alaska to the intense heat of the Sahara Marathon, athletes attempt to overcome the elements. Extremes of environment, route, and...

Rodney Cullum / English YMCA Guide To Exercise To Music (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sarah Wilson / I Quit Sugar for Life: Your fad-free wholefood wellness code and cookbook (Coffee Table Book)

Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around...

William Bird / Walking for Health: The Complete Step-by-step Guide to Getting Fit And Feeling Your Best (Coffee Table Book)

Whatever your fitness goal—greater energy, better cardiovascular health, stress reduction, weight control, emotional tranquillity—walking can help you achieve it. Walking for Health has an emphasis on effective techniques, helping you get...

Christina Scott-Moncrieff / The Vitamin Alphabet: Your Guide to Vitamins, Minerals and Food Supplements (Coffee Table Book)

All in color! Make sure that you are getting all the vitamins and nutrients you need! Written by a physician who uses both conventional and homeopathic medicines, this must-have guide is a handbook for good health. More than 50 nutritional supplements...

Claire Maxwell-Hudson / The Complete Book of Massage (Coffee Table Book)

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.   This book is second hand, and while you may...

Judith Wills / Take off 10 Years in 10 Weeks (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Françoise Barbira Freedman / Yoga and Pilates for Everyone (Coffee Table Book)

A complete sourcebook of yoga and pilates exercises to tone and strengthen the body, with 1,500 step by step photographs. Discover how to use the harmonizing and balancing poses of yoga to create physical and mental serenity. Let pilates show you how to...

Rosemary Conley's Low Fat Cook Book (Coffee Table Book)

Now in paperback, Rosemary Conley stresses the need for a healthy lifestyle to be combined with healthy, nutritious meals and regular exercise. This book provides all you need to know to produce low-fat food from the start of the day to last thing at...

Andy Gibson / The Mind Manual: 5 a day for a happy, healthy mind (Coffee Table Book)

  mindapple n. a day-to-day activity that is good for your mindIn this handy guide to your mind, founder of Mindapples, Andrew Gibson, shares advice on how to look after your mind, in the same way as you do with your body. Structured around the...

Megan Flynn Peterson / The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations (Coffee Table Book)

This isn’t just another keto cookbook. The Big 15 Ketogenic Diet Cookbook takes 15 fundamental ingredients of a ketogenic diet and makes recipes centered around those ingredients."—Lara Clevenger RD, nutritionist specializing in the...

Total Wellbeing Boost Your Health and Feel Good Fast (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Eva Orsmond's / 10lb Diet (Coffee Table Book)

  What is it that's so magical about 10 lbs? If you have a lot of weight to lose, 10 lb will really get you on your way to a new you. If you are already slim, 10 lbs will take you from now to wow. Not too little, not too much, 10 lbs represents the...

Vimla Lalvani / Classic Yoga (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Harry Eastwood / Cook Yourself Thin: The Delicious Way to Drop a Dress Size (Coffee Table Book)

With "Cook Yourself Thin" you really can have your cake and eat it. It's time to throw out those ready meals, step away from the microwave and discover how to cut calories without compromising on taste. "The Cook Yourself Thin" team don't do denial or...

Gillian McKeith / Food Bible (Coffee Table Book)

It's now proven beyond all doubt that eating more leafy green vegetables helps to prevent cancer, that many of the obese children of today will die before their parents, that good nutrition is the very best aid through the menopause and can even help to...

Brian Keane / The Keane Edge (Signed by the Author) (Hardback)

This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If...

Andrea Hayes / Pain-Free Life (Signed by the Author) (Paperback)

This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If...

Shane O'Mara / In Praise of Walking (Signed by the Author) (Paperback)

This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If...

Niamh Orbinski / No Apologies (Signed by the Author) (Large Paperback)

This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If...

Richard Johnson / Detox (Hardback)

This book contains a complete guide to detoxing, from healthy eating plans to revitalizing exercises and treatments. Rejuvenate your mind, body, and spirit.       This book is second hand, and while you may not get the same...

Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Hamlyn Books / Food and Juice for Health (Coffee Table Book)

The first part of Food & Juice for Health explains clearly how to control the sypmtoms of specific ailments through diet, and suggests recipes and juices which will ease the condition; The second part of the book contains over 80 recipes and juices...

Lucie Knight-Santos / Walking for Weight Loss: The Easy, Practical Way to Get in Shape (Coffee Table Book)

Walking for Weight Loss' takes fitness back to basics. All you need to do is correct your posture and your technique, work on your stride, speed up your pace and change your focus to transform that everyday saunter into a fat-burning power walk. Lucy...

Patrick Holford / Six Weeks to Superhealth (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Louise Blair / Quick Cooking for Diabetes (Coffee Table Book)

From Butternut Squash, Coconut Soup and Baked Trout to Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the fullest. Whether you're looking for a quick...

Rebo Publishing / Now You're Cooking - Low Cholesterol (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Christine France / Low Cholesterol Low Fat - Step By Step Recipes for a Healthier Lifestyle (Coffee Table Book)

The Low Fat Low Cholesterol Cookbook, 1994, by Christine France. Illustrated by Karl Adamson. Over 130 healthy recipes - step by step. Hardcover with dust jacket, 160 pages, published by Great Pond Publishing.   This book is second hand, and while...

Amanda C. Hughes / The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget (Coffee Table Book)

Complete keto for waistline and budget watchers.The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection...

Mary Spillane / Ultra Age (Coffee Table Book)

The Baby Boomer generation is approaching a mid-life crisis. Women don't want to grow old like their mothers and grandmothers did, and this book presents a wealth of ideas for looking good and beating the ageing process.   This book is second hand,...

Bridget Jones / The Diabetic Cookbook (Coffee Table Book)

A collection of over 80 delicious recipes for every kind of meal, shown in more than 400 step-by-step photographs. Expert ... living and maintaining a balanced diet. This book brings together the latest thinking on dietary and lifestyle advice to help...

Trinny Woodall / The Body Shape Bible (Coffee Table Book)

WHICH BODY SHAPE ARE YOU? A Skittle, Goblet, Hourglass, Cornet, Cello, Apple, Column, Bell, Vase, Brick, Lollipop or a Pear...Trinny & Susannah have identified 12 classic women's body shapes. In each case, it is proportion, not size, that matters. So...

William Stevens / The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan (Coffee Table Book)

The Original Keto Cookbook focuses on following areas Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. Keto offers amazing health benefits that is changing lives...

Helen Foster / Eat All Day Diet (Coffee Table Book)

Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to...

Paula Gilvarry / Doctor on a Diet: Delicious weight-loss recipes for healthy appetites (Coffee Table Book)

A diet for people who love food from the doctor and chef who lost 5 stone. Dr Paula Gilvarry has always loved her food; in fact, she even ran a restaurant alongside being a GP. But when her increasing weight began to cause medical problems, she knew...

Atkins For Life: The Next Level: The Controlled Diet for Permanent Weight Loss and Good Health (Coffee Table Book)

For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and...

Marilyn Glenville / Natural Health Bible for Women (Coffee Table Book)

The essential illustrated natural health resource for all women showing how to use nutrition lifestyle and natural therapies to prevent health problems overcome ailments and keep fit and well.   This book is second hand, and while you may not get...