Quick view Details sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 38918K Amelia Thomas / 132 Seize the Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 38867K Emma Cook / 5:2 Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World MSRP: Now: €2.50 Add to Cart Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details Dalai Lama - How to See Yourself as You Really Are - PB MSRP: Now: €5.00 Add to Cart Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB MSRP: Now: €20.00 Add to Cart Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) MSRP: Now: €20.00 Add to Cart Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66637K Theresa Cheung / The Ritual Yearbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66627K Tim Drake, Chris Middleton / You Can Be As Young As You Think (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66602K Rick Benzel / Inspiring Creativity: An Anthology of Powerful Insights and Practical Ideas to Guide You to Successful Creating (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66520K Kani Comstock, Marisa Thame / Journey into Love : Ten Steps to Wholeness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66514K Caroline Myss / Defy Gravity: Healing Beyond the Bounds of Reason (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66513K Henry Cloud / Integrity: The Courage to Meet the Demands of Reality (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x66509K Jarem Sawatsky / Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65601K Jack Kornfield / After the Ecstasy , the Laundry (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65502K Maya Angelou / Wouldn't Take Nothing For My Journey Now (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65491K Matthew Syed / Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65485K Suze Orman / The Courage to Be Rich: Creating a Life of Material and Spiritual Abundance (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65442K Sharon Salzberg / Lovingkindness: The Revolutionary Art of Happiness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65426K William Glasser / Warning: Psychiatry Can Be Hazardous to Your Mental Health (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65425K Richard O'Connor / Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65367K Rose Elliot / I Met a Monk: 8 Weeks to Happiness, Freedom and Peace (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65364K Benjamin Bonetti / How To Stress Less: Simple ways to stop worrying and take control of your future (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65356K Max Strom / There Is No App for Happiness: Finding Joy and Meaning in the Digital Age with Mindfulness, Breathwork, and Yoga (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x65336K Susan M. Orsillo, Lizabeth Roemer / The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 37654K Barbara L. Fredrickson / Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 37582K Allan Pease / Why Men Don't Listen...: And Can Only Do One Thing at a Time MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 37260 Andy Puddicombe / The Headspace Guide to Meditation & Mindfulness MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 36692K Seth Godin / The Dip MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x64394K Tara Bennett-Goleman / Mind Whispering (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x64377K Daniel Freeman, Jason Freeman / You can be happy: the scientifically proven way to change how you feel (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67439K Richard D.B. Velleman / Counselling and Helping (Large Paperback) This new edition is an indispensable introduction to the core principles of counselling for those interested in counselling and those considering training. It describes the main styles of counselling, provides an excellent framework for helping,... MSRP: Now: €3.50 Add to Cart Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67423K Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback) Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you... MSRP: Now: €3.50 Add to Cart Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67414K Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback) The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found... MSRP: Now: €3.50 Add to Cart Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67404K Lesley Garner / Everything I've Ever Done That Worked (Large Paperback) "Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them... MSRP: Now: €3.50 Add to Cart Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67401K Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback) You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a... MSRP: Now: €3.50 Add to Cart Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67396K Martin E.P. Seligman / Learned Optimism (Large Paperback) Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many... MSRP: Now: €3.50 Add to Cart Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67361K Alex Soojung-Kim Pang / Rest (Large Paperback) For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and... MSRP: Now: €3.50 Add to Cart Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67283K Karina Antram / Fix Your Fatigue (Large Paperback) Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide... MSRP: Now: €3.50 Add to Cart Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x67208K,x67209K Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback) Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful... MSRP: Now: €3.50 Add to Cart Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N384K Susie Dent / Roots of Happiness (Coffee Table Book) Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has... MSRP: Now: €5.00 Add to Cart Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N349K Tony Buzan / Head First! : You're Smarter Than You Think (Coffee Table Book) Did you know that you only use 1% of your brain? In Head First, Tony Buzan, the foremost expert on creativity and the brain and the inventor of Mind Maps, shows you how to tap into the rest. Did you know that you have 10 different intelligences, each one... MSRP: Now: €5.00 Add to Cart Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N322K Julia Cameron / The Vein of Gold: A Journey to Your Creative Heart (Coffee Table Book) In The Vein of A Journey to Your Creative Heart, Cameron again draws from her extensive artistic and teaching experience to lead readers toward ever-widening creative horizons. An extraordinary book of learning through doing, The Vein of Gold features... MSRP: Now: €5.00 Add to Cart Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N315K Jeremy Graves / Mind Illuminated (Coffee Table Book) The Mind Illuminated is a uniquely comprehensive guide to meditation for a Western audience. It combines the age-old wisdom teachings of the Buddha with the latest research in cognitive psychology and neuroscience, providing meditators with step-by-step... MSRP: Now: €5.00 Add to Cart Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66196K Larry Crabb / The Pressure's Off (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66189K Ann Kaiser Stearns / Living Through Personal Crisis (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 38918K Amelia Thomas / 132 Seize the Days Over one-third of your year is yours. This book aims to bring awareness about the number of non-work days you actually have each year. It encourages you to assess what you're doing with your free time. It offers ideas, tips and suggestions to help you... MSRP: Now: €2.50 Add to Cart Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 38895K Hugh Marriott / The Selfish Pig's Guide to Caring - How to cope with the paractical aspects of caring for someone Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers... MSRP: Now: €2.50 Add to Cart Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 38867K Emma Cook / 5:2 Your Life The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS.5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas... MSRP: Now: €2.50 Add to Cart Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 38856K Jim Lucey / A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.We will all experience times in our lives when our health is challenged. As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and... MSRP: Now: €2.50 Add to Cart Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Dalai Lama - How to See Yourself as You Really Are - PB How to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting... MSRP: Now: €5.00 Add to Cart Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view RELATIONSHIPS - 4 Book LOT : Games People Play - Eric Berne / The Emotionally Abused Woman- Beverly Engel / How to Deal With Difficult People - Gill Hasson / Psychopath Free - Jackson MacKenzie - 4 PB Delivery within Ireland is included in the cost. Games People Play - Eric Berne - PB THE BESTSELLING CLASSIC ON HOW TO HARNESS THE RULES OF HUMAN BEHAVIOUR TO MAKE THE MOST OF YOUR WORK, RELATIONSHIPS AND LIFEFed up of feeling controlled at... MSRP: Now: €20.00 Add to Cart Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view MINDFULLNESS - 3 Book Lot ( The Little Book of Mindfullness - Patrizia Collard/ Mindfulness -Christopher Titmuss/ Mindfulness ,- Mark Williams & Danny Penman ) A 3 BOOK LOT, tracked delivery within ireland is included in the cost. The Little Book of Mindfulness - Patrizia Collard - PB (as new copy) 2014 Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way... MSRP: Now: €20.00 Add to Cart Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66746K Amy Blankson / The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being in the Digital Era (Hardback) Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that... MSRP: Now: €4.00 Add to Cart Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66729K Tom Vanderbilt / Beginners : The Curious Power of Lifelong Learning (Hardback) Discover why learning is good for us and how to develop a 'Beginner's Mindset'.For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood... MSRP: Now: €4.00 Add to Cart Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66718K Mark Sanborn / You Don't Need a Title to Be a Leader: How Anyone, Anywhere, Can Make a Positive Difference (Hardback) In his inspiring new book, You Don’t Need a Title to Be a Leader , Mark Sanborn, the author of the national bestseller The Fred Factor , shows how each of us can be a leader in our daily lives and make a positive difference, whatever our title or... MSRP: Now: €4.00 Add to Cart Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66674K Phyllis Walsh / Returning to Me : Journey from the Darkness of Grief into the Light of Hope (Large Paperback) Phyllis Walsh has a passion. She wants to help people to overcome the ravages of losing a loved one. When she lost her young husband in 2006, their love helped her to find continued joy and hope. Her story is inspirational. You too can embrace all that... MSRP: Now: €3.50 Add to Cart Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66652K Manoush Zomorodi / Bored and Brilliant: How Time Spent Doing Nothing Changes Everything (Large Paperback) It’s time to move ‘doing nothing’ to the top of your to-do list! Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy... MSRP: Now: €3.50 Add to Cart Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x66648K Sherri Auger, Barbara Wickens / Now What?: A Practical Guide to Dealing with Aging, Illness and Dying (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view