Popular Psychology & Self Help

Pete Chapman / The Pocket Life Coach: Coach Yourself to Health and Happiness (Large Paperback)

This book will show you how to bring your true desires, talents, powers and purpose out of your thoughts and into your life and stop the cycle of creating problems, drama, difficulty and illness. It is about understanding what potentials you have and how...

Terry Gillen / Agreed! Improve Your Powers of Influence (Large Paperback)

How many of your attempts to influence others pass Terry Gillen's TSR Test (That Sounds Reasonable)? This work, originally published as "Positive Influencing Skills", is now updated and revised, showing the reader how to get what they want easily and...

Doreen Virtue / Eating in the Light: Making the Switch to Vegetarianism on the Spiritual Path

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Danny Wallace / Random Acts of Kindness

In his bestselling book Join Me, Danny Wallace instructs his legions of followers to perform a 'Random Act of Kindness' every Friday. As a result, his thousands of followers (dubbed the Karma Army), without warning, made people happier the length and...

Catherine G. Lucas / Life Crisis : The Mindful Way

Suddenly, life changes. Whether it’s an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. It helps...

Chris Crowley , Henry S. Lodge / Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for...

Helen Thomson / This Book Could Fix Your Life: The Science of Self Help

We all want to be happier, more successful and less stressed, but what really works?From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real...

Adam Phillips / Going Sane

From Britain's leading psychoanalyst, author of On Kindness and Missing Out, Adam Phillips explains what it means to be a sane person in an insane world. Volumes have been dedicated to madness, but sanity is rarely mentioned. We can define the mad, but...

C. Alexander Simpkins / Simple Taoism: A Guide to Living in Balance

  Find Balance in Your LifeSimple Taoism offers:* A clear explanation of Taoism and how to apply its best aspects to your daily life* Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung, and tai chi chuan*...

Linda Papadopoulos / Unfollow: Living Life on Your Own Terms

Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we...

Jen Sincero / Badass Habits

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.Habit busting and building...

Richard J. Davidson / The Emotional Life of Your Brain

What is your emotional fingerprint?Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions,...

Laura Whitmore / No One Can Change Your Life Except For You

'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine with your smart, funny friend.' KATHERINE RYAN'When I...

Shakti Gawain / Awakening: A Daily Guide to Conscious Living

Bringing one’s personal life into alignment with the natural laws and universal principles is the great challenge for today’s seekers. Information overload, a lack of time, and an inability to connect with essential spiritual teachings...

Amy E. Dean / Night Light: A Book of Nighttime Meditations

Night Light's quotations, reflections, and simple prayers ease the loneliness, fear, and anxiety that can burden our nights so we can wake up and meet each new day refreshed and inspired.Remember how comforting it felt, as a child, to fall asleep with a...

Dan Millman / The Laws of Spirit: A Tale of Transformation

The Laws of Spirit opens with the story of Dan Millman’s encounter with a sage in the wooded hills near his home. Through stories, tests, and experiences in the wild, the sage challenges Millman to examine 12 core principles that underlie human...

Sean Young / Stick With It - The Science of Lasting Behaviour

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New...

Tanya Crouch & Kevin Crouch / The Gospel According to Elvis

Organized into 6 thematic sections – Life, Love, Success, Family, Work and Friendship – The Gospel According To Elvis is a reflection on Presley’s life and a model for success. Includes a complete discography. Quotes “I figure...

Tara Ward / The Healing Handbook

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Debbie Ford / The Right Questions : Ten Essential Questions to Guide You to an Extraordinary Life

We all have life goals, but why is it that so many of us struggle to fulfil them Because we tell ourselves we're committed to realising our goal but a moment's weakness leads us to make decisions that push us in the wrong direction. We need to become...

Raphaëlle Giordano / Your Second Life Begins When You Realize You Only Have One

The feel-good #1 bestselling French novel about a woman whose mission to cure her "routine-itis" leads her to lasting joy and true fulfillment, for fans of The Alchemist and Hector and the Search for HappinessAt thirty-eight and a quarter...

Katherine Ryan / The Audacity : Why Being Too Much Is Exactly Enough

From the star of the hit Netflix series The Duchess comes a brilliantly funny, fiercely honest, and dangerously astute handbook of life instruction."I’ve come to accept that being audacious is a gift I can’t escape."People "know" my on-stage...

Lorraine Bodger / 511 Things Only Women Understand

Men just don't get it. All women know that there are numerous truths in life that their boyfriends, husbands, fathers, sons, and brothers simply don't understand. Author-illustrator Lorraine Bodger reveals more than 500 riveting bits of women's...

Shane Cradock / Inspire Me (Signed by the Author) (Large Paperback)

Inspire Me” Life Wisdom To Pass On is a not just a book of quotes. Really, it’s a book of stories, insights and real life experiences that all have one objective in common – to inspire you. Born from my weekly Inspire Me email series,...

Arthur Janov / The New Primal Scream: Primal Therapy Twenty Years On

When THE PRIMAL SCREAM was published in 1970 it caused an international sensation. In introduced a revolutionary new approach to psychological thinking- Primal Therapy, which encourages patients to relive core experiences instead of taking refuge from...

Alan Baddeley / Your Memory : A User's Guide

At the most critical times, especially during negotiations and arguments, memory can fail. Some people can quickly recall faces, but names and dates are easily forgotten. Your Memory explains how memory works and how to make it more reliable. This book...

Theresa Cheung / Stress: The Lazy Person's Guide!

There are hundreds of books on stress and stress management, so why read this one? Because this is the only lazy guide! In other words, it promises that you won't have to plough through pages and pages of interesting, but often useless, information...

Ros Taylor / Confidence in Just Seven Days

In Confidence in Just Seven Days , experts reveal the techniques they use to gain confidence, including how make a good first impression, appear confident even when you are nervous, create an impact at work, deal with difficult situations, improve your...

Tim Laurence / You Can Change Your Life: With the Hoffman Process

The "Hoffman Process", founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in...

F. L Marcuse - Hypnosis : Fact and Fiction ( Vintage PB 1977 - Originally 1958)

A discussion and analysis of the theory and technique of hypnosis in the clinical context.   

Dr. Wayne W. Dyer / Your Erroneous Zones (Vintage Paperback)

      All of our Vintage books are Pre barcode the picture shown is the actual book you will receive.

Lucy Maddox - A Year to Change Your Mind : Ideas from the Therapy Room to Help You Live Better- PB - AS NEW

Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful...

Kevin Toolis - Nine Rules to Conquer Death - HB - AS NEW

How should we conquer death? Our eternal existential question. The unspoken why of all action and thought. Death is all around us but unseen. A shadow companion who haunts our gnawing anxieties over what the future holds. The virus. The stab of doubt in...

Charles H. Elliott / Why Can't I Get What I Want?: How to Stop Making the Same Old Mistakes and Start Living a Life You Can Love (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Ashley 'Dotty' Charles / Outraged : Why Everyone Is Shouting But No One Is Talking (Hardback)

A candid exploration of the state of outrage in our culture, how it debases our civil discourse, and how we can channel it back into the fights that matter, from radio host and activist Ashley "Dotty" Charles.We're living in a post-modern utopia of...

Matthew B. Crawford / The World Beyond Your Head: How to Flourish in an Age of Distraction (Hardback)

From Matthew Crawford, 'one of the most influential thinkers of our time' (Sunday Times), comes The World Beyond Your Head - a hugely ambitious manifesto on flourishing in the modern world.   In this brilliant follow-up to The Case...

J. Birtchnell / The Two of Me: The Rational Outer Me and the Emotional Inner Me (Hardback)

How much of what we do is directed by conscious, deliberate decisions and how much originates in unconscious, automatic directives? This is the question explored in The Two of Me via an engaging combination of phenomenological subjective investigation...

Chris Colin, Robert Baedeker / What to Talk About: On a Plane, at a Cocktail Party, in a Tiny Elevator with Your Boss's Boss (Hardback)

Homo sapiens have been speaking for hundreds of years—and yet basic communication still stymies us. We freeze up in elevators, on dates, at parties, under Dumpsters. We stagger through our exchanges merely hoping not to crash, never considering...

Beth Comstock, Tahl Raz / Imagine It Forward: Courage, Creativity, and the Power of Change (Hardback)

From one of today’s foremost innovation leaders, an inspiring and practical guide to mastering change in the face of uncertainty.The world will never be slower than it is right now, says Beth Comstock, the former Vice Chair and head of marketing...

Susan Squellati Florence / Your Journey: A Passage Through a Difficult Time (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Helen Exley / Thoughts on Being at Peace (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Yehuda Berg / The Monster is Real: How to Face Your Fears and Eliminate Them Forever (Hardback)

The fields of psychology and pharmacology have made considerable progress in addressing symptoms of fear and anxiety but little headway in finding a cure for these widespread maladies. In Fear Less , renowned Kabbalist Yehuda Berg draws on 5,000-year old...

Derren Brown / A Little Happier : Notes for Reassurance (Hardback)

Brilliant . . . crammed with wisdom and insight.' Stephen Fry on HappyIn A Little Happier Derren Brown draws out the essential discoveries from his international bestseller Happy to help you lead your happiest life.Life is hard, messy and complex. But if...

Pam Brown / Gifts of Love from Helen Exley : Little Things Mean A Lot (Hardback)

Little Things Mean a Lot is for that one special person whose kindness made a big difference. Don't you know someone who deserves a really special thank you? The Gifts of Love titles feature the funny and quirky characters developed by artist Caroline...

Paul Dolan / Happiness by Design : Finding Pleasure and Purpose in Everyday Life (Large Paperback)

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is...

Sarah Knight / Calm the F**k Down Journal: Practical ways to manage anxiety and take control of your life (Large Paperback)

Tame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's stressing you out and handle it once and for all.Do you overthink everything? Do your stresses and anxieties keep you...

Kyra Mesich / The Sensitive Person's Survival Guide: An Alternative Health Answer to Emotional Sensitivity & Depression (Large Paperback)

The Sensitive Person s Survival Guide presents a radically new way of looking at emotional sensitivity, chronic depression and anxiety. Through her own experiences and courageous research, Dr. Kyra Mesich, a traditionally-trained psychologist, found...

Lesley Garner / Everything I've Ever Done That Worked (Large Paperback)

"Here are some pages from my personal resource book, the one I wrote for myself. I wrote it because I think I know what to do . . . and then life bowls me over again and I forget. I decided to get my experiences down on paper so that I could turn to them...

Arnold Bennett / How to Live on Twenty-Four Hours a Day (Large Paperback)

You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a...

Alex Soojung-Kim Pang / Rest (Large Paperback)

For most of us, overwork is the new normal. Resting means late-night TV binges or hours spent on social media. We never truly recharge.In this revelatory book, Silicon Valley consultant Alex Soojung-Kim Pang offers a way for us to be more productive and...

Lucy Maddox / A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better (Large Paperback)

Psychology underpins everything we do, determining the decisions we make, the relationships we build, the roles we play and the places we live, and our behaviour is further influenced by the changing seasons, encouraging many of us to fall into unhelpful...

Susie Dent / Roots of Happiness (Coffee Table Book)

Susie Dent, bestselling author, broadcaster and word expert, is on a mission to find light in the deepest, darkest corners of our language.It takes just a short browse through the dictionary to spot how it is filled with negative words. But Susie has...