Popular Psychology & Self Help

Christina Patterson / The Art of Not Falling Apart (Large Paperback)

We plan, as the old proverb says, and God laughs. But most of us don't find it all that funny when things go wrong. Most of us want love, a nice home, good work, and happy children. Many of us grew up with parents who made these things look relatively...

Brian Roet / All in the Mind - Think Yourself Better (Large Paperback)

Drawing on his practical experience, Dr Brian Roet shows how the mind plays a major role in causing and maintaining illness, and how many physical and psychological symptoms are messages from the unconscious. Case histories and stories support...

Sharon Wegscheider-Cruse / Choicemaking: for Co-Dependents, Adult Children and Spirituality Seekers (Large Paperback)

Freedom from" and "freedom to" are essential elements of recovery. Freedom from our pain and our past gives us the freedom to choose our future life path in recovery. Sharon Wegscheider-Cruse uses her own experiences to show us how to become free and how...

Robin Pauc / The Learning Disability Myth - UK Ediiton: Understanding and Overcoming Your Child's Diagnosis of Dyspraxia, Dyslexia, Tourette's Syndrome of Childhood, ADD, ADHD or OCD (Large Paperback)

Dr Robin Pauc - one of the world's leading experts in child neurology - explains, controversially, why learning difficulties as we understand them do not exist. Not only that, the symptoms of dyslexia, ADD, OCD, ADHD, dyspraxia and Tourette's syndrome of...

Tal Ben-Shahar / Happier - Can You Learn to be Happy? (Large Paperback)

Containing practical exercises backed by scientific studies, this text covers 'positive psychology', a topic which is taking over the academic world.     All of our books are second hand, and while you may not get the exact copy shown in the...

Florence Scovel Shinn / Your Word is Your Wand (Large Paperback)

A sequel to The Game of Life and How to Play It, this book presents positive affirmations for success, happiness, marriage, loss, debt, interviews, projection, health, and journeys. The author writes of the familiar, practical, and everyday, and her...

Richard Bandler / Get the Life You Want: The Secrets to Quick & Lasting Life Change (Large Paperback)

When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic...

Gill Hasson , Sue Hadfield / Bounce: Use the power of resilience to live the life you want (Large Paperback)

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high...

Martha I. Finney / Truth About Getting the Best from People (Large Paperback)

Each book in the 'Truth About' series offers the collected and distilled knowledge on a topic and how you can use this knowledge in your daily life. Information is presented in a clear and accessible style that the reader can easily reference. In this...

Stephen Briers / Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life (Large Paperback)

Brilliant CBT has been specially written to help give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly...

Mildred Ryan / Golden Steps to Inner Peace, Happiness and Enlightenment (Large Paperback)

This is a book of love, healing, wisdom and joy. It will transform your life and the lives of others. Do you want to reach enlightenment in this lifetime? The opportunity is available to you. There are many levels of enlightenment, and this book focuses...

Sue Patton Thoele / The Mindful Woman : Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart (Large Paperback)

Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the...

Danny Cox , John Hoover / Seize the Day: Seven Steps to Achieving the Extraordinary in an Ordinary World (Large Paperback)

Tells how to achieve success by setting goals, making and carrying out plans, solving problems, and keeping up morale     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in...

Jen Sincero / You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Large Paperback)

The #1 New York Times Bestseller You Are A Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it.In this refreshingly entertaining how-to guide, #1 New York...

Al-Anon Family Groups / In All Our Affairs: Making Crises Work for You (Large Paperback)

Personal stories of family members and friends of alcoholics who relate the struggles and cries that often go hand-in-hand with alcoholism; relates how Al-Anon members overcame these seemingly insoluble problems.     All of our books are second...

Alastair Campbell / Living Better - How I Learned to Survive Depression (Large Paperback)

Published 2020 Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost.Living Better is Alastair Campbell's honest, moving and life affirming account...

Annie Ashdown / The Confidence Factor: The seven secrets of successful people (Large Paperback)

Self-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. The Confidence Factor reveals the habits of self-confident people and the secret of their self-assurance. Full of practical tips...

Paul G. Stoltz / The Adversity Advantage: Turning Everyday Struggles into Everyday Greatness (Large Paperback)

From the world’s foremost blind athlete and a Harvard Business School lecturer comes an inspiring, seven-step program for converting both mundane and dramatic struggles into the kind of fuel that spur personal and professional greatness.Adversity...

Suzy Yehl Marta / Healing the Hurt, Restoring the Hope : How to Help Children and Teenagers Through Times of Divorce, Death and Crisis (Large Paperback)

Even when teenagers appear to be 'doing well' at times of divorce, death or crisis in their lives, the truth is they are probably suffering in silence. This straight-talking and powerful book offers techniques and strategies to help children of all ages...

Elaine de Beauport / Three Faces of Mind: Developing Your Mental, Emotional, and Behavioral Intelligences (Large Paperback)

This ground-breaking book helps us discover all the ways we are smart. Based on three decades of teaching and research, it shows that we have at least ten kinds of aptitude---emotional and behavioral as well as mental. Personal stories and simple...

Paul McKenna / Richard Bandler's Guide to Trance-Formation: Make Your Life Great (Large Paperback)

You were born to be great, to succeed - to be a powerful, confident, happy person. If you don't feel like that right now it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, demonstrates the potent NLP...

Susan J. Dunlap / Counseling Depressed Women (Large Paperback)

Why do women suffer depression twice as often as men? Susan Dunlap integrates findings from biology, psychology, sociology, and theology to discover that powerlessness is a cause of depression. Based on this understanding, she develops a pastoral...

Allen Carr / Allen Carr's Easy Way to be Successful (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Stanley Krippner / Dreamscaping : New Techniques for Understanding Yourself and Others (Large Paperback)

In this rich collection, the first in Roxbury Park's New Visions anthology series, editors Stanley Krippner and Mark Waldman bring together leading authorities on dreams, providing readers with many innovative methods for working with themselves, their...

David A. Kessler / Capture: Unraveling the Mystery of Mental Suffering (Large Paperback)

Why do we think, feel, and act in ways we wished we did not? For decades, New York Times bestselling author Dr. David A Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he...

Jason Z.W. Powers / When the Servant Becomes the Master: A Comprehensive Addiction Guide for Those Who Suffer from the Disease, the Loved Ones Affected by It, and the Professionals Who Assist Them (Large Paperback)

The definitive guide to addiction that addresses misinformation and stigma, humanizes the disease within a framework of science, research, and personal experience, and provides a wealth of information on the various forms addiction takes as well as rich...

Alexandra Massey / Beat Depression And Reclaim Your Life (Large Paperback)

Millions suffer from depression in silence, ashamed to admit to their doctor, families, or close friends that they feel beaten and cannot find a way out. Alexandra Massey has been through and overcome the hell of depression and has put together a 14-day...

Storm Constantine / Sekhem Heka: A Natural Healing and Self-development System (Large Paperback)

Sekhem is an Ancient Egyptian term that literally means power or might. It is the Egyptian equivalent of the Indian concept of prana, and also of chi and ki, terms used in the Orient to denote the all-encompassing essential force that binds the universe...

Shelagh Clayton / After a Death: Practical Problems and Sensible Solutions (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Caroline Myss , C. Norman Shealy / The Creation of Health: The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing (Large Paperback)

A collaboration between a traditionally trained physician and a medical intuitive, The Creation of Health illuminates the deep connection between emotional dysfunction and physical illness. It describes the role that emotional disturbances play in the...

Gareth Moore / Memory Coach: Train and Sustain a Mega-Memory in 40 Days (Large Paperback)

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better—all in 40 days. With exercises that target specific...

Pamela Ammondson / Clarity Quest: How to Take a Sabbatical Without Taking More Than a Week Off (Large Paperback)

What to do if it's time to take stock -- and you have no time!Have you ever fantasized about taking time for yourself just to reflect on the quality of your work life? Are you doing what you really want to be doing? Or are you spinning your wheels so...

Aubrey Marcus / Own the Day, Own Your Life (Large Paperback)

Revolutionize your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Frank Partnoy / Wait - The Useful Art of Procrastination (Large Paperback)

What do these scenarios have in a professional tennis player returning a serve, a woman evaluating a first date across the table, a naval officer assessing a threat to his ship, and a comedian about to reveal a punch line?In this counterintuitive and...

Anne B. Ryan / Balancing Your Life: A Practical Guide to Work, Time, Money and Happiness (Large Paperback)

For many people in today's world life means pressure, and stressful work, long commutes, child care, eating meals on the run, and having little time for family and friends. Some people have chosen to live a simpler and better way of life by giving up...

Joe De Sena / Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Large Paperback)

From back of book:Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigours of overcoming obstacles along the way, is taking the world by storm. At the...

Steve Andreas , Charles Faulkner / NLP: The New Technology of Achievement (Large Paperback)

NLP has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater sucess. Now the NLP Comprehensive Training Team has written a book that reveals how to use this breakthrough technology to achieve...

Caroline Righton / The Life Audit : Handbook for Life (Large Paperback)

Whether you want to simply make more time in a busy schedule or plan a whole new way ahead, Caroline Righton’s The Life Audit is the solution you’ve been waiting for. This totally original life makeover looks at life like a balance sheet, and...

Sandra Felt / Beyond the Good Girl Jail : When You Dare to Live from Your True Self (Large Paperback)

Contrary to common theories, it is not only good to focus internally, but it's actually healthy to the point of being crucial to developing a loving, spiritual self. Here, Felt uniquely describes the process of that growth and how each step feels in...

Kate Boydell / Death. . . . And How to Survive It: A Unique, Practical and Uplifting Guide to Coming to Terms with the Loss of your Partner (Large Paperback)

Kate Boydell was widowed at the age of 33. She felt that her life had lost its purpose and she wanted it to end. But she got through it—and so can everyone else. In this down-to-earth, practical, insightful, and sometimes humorous guide, Kate draws...

John Fuhrman / Are You Living Your Dream?: How to Create Wealth and Live the Life You Want (Large Paperback)

Our dreams are our vision of the future. The problem is most people never live their dream. They say “someday” which, unfortunately, becomes a new word called “never”! But it doesn’t have to be that way. This reader-friendly...

Tony Buzan / Master Your Memory : More Inspiring Ways To Increase The Power Of Your Memory, Focus And Creativity (Large Paperback)

Would you like to: *Double you current memory capacity? *Be able to remember perfectly a list of 100 objects in under two hours? *Expand your memory and knowledge of the world's greatest artists, composers and writers? *Raise your IQ and achieve greater...

Ronald T. Potter-Efron / Angry All the Time : An Emergency Guide to Anger Control (Large Paperback)

If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do...

Audrey Mullender , Dave Ward , Jennie Fleming / Empowerment in Action: Self-Directed Groupwork (Large Paperback)

From three leading authorities in the field, this re-visit to a classic text demonstrates how groupwork can be used as a flexible tool for service user empowerment and participation across a range of contexts. Walking the reader through each stage in...

Richard Denny / Succeed for Yourself : Unlock Your Potential for Success and Happiness (Large Paperback)

How do you define success? For one person it may be making that first million, for another it could be simply the security of a loving relationship.Whatever success means to you, Richard Denny shows you here how to achieve your ultimate desire and become...

Janet Fogler & Lynn Stern / Improving Your Memory: How to Remember What You're Starting to Forget (Large Paperback)

An essential handbook packed with proven techniques for remembering what you don’t want to forget. In the years since the previous edition of Improving Your Memory was published, technology has dramatically changed how we keep track of life’s...

Tiffany Dufu / Drop the Ball: Achieving More by Doing Less (Large Paperback)

Tiffany Dufu's Drop the Ball is a bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement that shows women how to cultivate the single skill they really need in order to the ability to let go.Once the poster girl...

Elizabeth Lesser / Broken Open: How difficult times can help us grow (Large Paperback)

And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom' Anais Nin. Elizabeth Lesser shows how it is possible to deal with fearful change or a painful loss and be reborn, like the Phoenix, to a more...

Robert V. Taylor / A New Way to Be Human: 7 Spiritual Pathways to Becoming Fully Alive (Large Paperback)

Robert Taylor shares his remarkable life story in his book, "A New Way to Be Human." He eloquently illustrates that when we have the courage to open our hearts we are capable of living an authentic life of gratitude."--Deepak Chopra, best-selling author...

Richard Nelson Bolles , John E. Nelson / What Color Is Your Parachute? for Retirement: Planning Now for the Life You Want (Large Paperback)

A timely update of the definitive retirement planning guide for people of all career stages, inspired by the world’s bestselling career book, What Color Is Your Parachute?. This practical book has been revised throughout to reflect our new...

100 Best Ways to Stay Young (Large Paperback)

Are you looking for the secrets of youth? These age-defying tips and techniques in 100 Best Ways to Stay Young recommend food and drink for maintaining youthfulness, exercises for strengthening and toning, and natural treatments for rejuvenation. There...

Talane Miedaner / Coach Yourself to Success: 101 Tips to Accomplish Your Personal and Professional Goals (Large Paperback)

In just six months I have gained tremendous clarity about how to care for my needs, live my values, and create my ideal life."--Pat Thomas, vice president, product delivery, AT&T "This book is your blueprint for the life you've always dreamed about...