Popular Psychology & Self Help

Anna Barnes / Find Calm (Hardback)

Calmness is within your reach.With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.Bursting with tips, centring statements and soothing activities,...

Gail Blanke / Between Trapezes : Flying into a New Life with the Greatest of Ease (Hardback)

More people than ever before find themselves in transition. Most of us are afraid of the in-between times-those stretches between jobs, between lovers, between a past that is stifling our dreams and a future that is scarily, precariously unknown. We are...

Rosalind Coward / Our Treacherous Hearts: Why Women Let Men Get Their Way (Hardback)

So much appears to have improved for women. In theory they have equal pay and opportunity; working mothers are no longer stigmatized; women are moving into the highest levels of politics. Yet in many fundamental ways, little has changed. It is still...

Esther Hicks , Jerry Hicks / The Astonishing Power of Emotions: Let Your Feelings Be Your Guide (Hardback)

This Leading Edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, will help you understand the emotions that you’ve been experiencing all of your life. Instead of the...

Valorie Burton / Rich Minds, Rich Rewards: 52 Ways to Enhance, Enrich, and Empower Your Life (Hardback)

A rich mind nourished with positive thoughts, learning, and encouragement can indeed reap rich rewards, writes dynamic author Valorie Burton as she offers 52 simple but powerful ways to enrich your everyday life and do those things that will bring you...

Harriet Lerner / The Dance of Deception : Pretending and Truth-Telling in Women's Lives (Hardback)

An exploration of the role of pretending and truth-telling in women's lives discusses the difference between privacy and secrecy, how women are encouraged to pretend, and how pretending prevents a deeper intimacy. All of our books are second hand, and...

Luvvie Ajayi Jones / Rising Troublemaker: A Fear-Fighter Manual for Teens (Hardback)

*AN INSTANT NEW YORK TIMES BESTSELLER!*In this young readers edition of her New York Times bestseller Professional Troublemaker , Luvvie Ajayi Jones uses her honesty and humor to inspire teens to be their bravest, boldest, truest selves, in order to...

Helen Exley / Thinking of You (Hardback)

Inspirational quotations.  A small format Helen Exley Publications gift book.    All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing...

Sue George / Stress Relief Made Simple (Hardback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marion Borden / Happy: Why More or Less Everything is Absolutely Fine (Hardback)

Deeply informative, moving, wise and full of love’Alain de BottonEveryone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?Across the millennia,...

The Prayer of Solomon: Enduring Wisdom From the World’s Wisest Man (Hardback)

King Solomon's prayer and God's gracious answer instruct and inspire 21st century readers looking to make God a priority in their lives. The book is filled with principles gleaned from 1 Kings 3, including the importance of following God with all one's...

Dabney Ewin / 101 Things I Wish I'd Known When I Started Using Hypnosis (Hardback)

For the past thirty years, Dabney Ewin has been teaching medical hypnosis at Tulane University. In all that time, he has dealt with hundreds of patients but the one thing that stands out during this illustrious career is that he has never stopped...

Kathleen Keating / The Little Book of Hugs (Hardback)

hug (h˄g) v.t. Hugged, hugging, hugs.To clasp or hold closely, especially in one's arms: embrace or enfold as in affection.hug n.An affectionate embrace.What dictionary definitions fail to point out is that hugging feels good and...

Jerry Sittser / A Grace Disguised: How the Soul Grows through Loss (Hardback)

An expanded edition of this classic book on grief and loss with a new preface and epilogue.Loss came suddenly for Jerry Sittser. In an instant, a tragic car accident claimed three generations of his family: his mother, his wife, and his young daughter...

Gretchen Rubin / Outer Order Inner Calm: Declutter & Organize to Make More Room for Happiness (Hardback)

For most of us, outer order contributes to inner calm.And for most of us, a rigid one-size-fits-all solution doesn't work.In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem -- yet Gretchen Rubin has found that getting...

Jessica Macbeth / Sun over Mountain: A Course in Creative Imagination (Large Paperback)

Actually, Goodreads added this automatically, not me, as I am not the co-author as it might appear. So just to avoid any confusion let me say I only wrote the Foreword. :) Warmly, Muz Murray'Sun Over Mountain' is a course in the use of imagery to help us...

Debbie Shapiro / Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically (Large Paperback)

Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's...

Dawna Walter / De Junk Your Mind: Simple Solutions For Positive Living (Large Paperback)

Free your mind and become the person you want to be Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly. This includes attitudes learned as a child and bad habits that develop over time,...

Richard Templar / The Rules of People : A personal code for getting the best from everyone (Large Paperback)

A PERSONAL CODE FOR GETTING THE BEST FROM EVERYONE.We all know someone who is a natural 'people person'. They seem to understand what people really want, what they really think and what they really mean. They can effortlessly get people onside, and keep...

Grainne Toher / Breathe and Bloom (Large Paperback)

My book is part memoir, part photo-story of my own personal recovery from discomfort in body and mind. My discovery of yoga brought me to a place of ease, comfort and happiness on the yoga mat and beyond. I really hope it will reach and help people who...

Alan Hobson , Jamie Clark / The Power of Passion: Achieve Your Own Everests (Large Paperback)

Everest adventurers and speakers Alan Hobson & Jamie Clarke believe life's "Everyday Everests" are harder to surmount than Mount Everest itself because they are longer-term. No one takes our picture or congratulates us when we get to the summit...

Richard Koch / The 80/20 Principle: The Secret of Achieving More with Less (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Marie Lacheze / Choices for Later Life: Making the Most of Life After 50 (Large Paperback)

Providing readers with a much-needed practical, workable, and realistic approach to the life choices and new opportunities that face us when we reach our 50s and beyond, Marie Lacheze writes for all men and women looking to make changes at a certain...

Joseph F. Sica / Embracing Change: 10 Ways to Grow Spiritually and Emotionally (Large Paperback)

      All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a...

Vicki King , Jennifer O'Connell / The Divorced Girls' Society: Your Initiation into the Club You Never Thought You'd Join (Large Paperback)

Only grown-ups get divorced, right? Half of all couples may break-up, but it doesn't happen to us, or our friends. Or does it? The Divorced Girls' Society provides practical advice, tough love, and a touch of empathetic girlfriend humor. With a...

Christina Patterson / The Art of Not Falling Apart (Large Paperback)

We plan, as the old proverb says, and God laughs. But most of us don't find it all that funny when things go wrong. Most of us want love, a nice home, good work, and happy children. Many of us grew up with parents who made these things look relatively...

Sharon Wegscheider-Cruse / Choicemaking: for Co-Dependents, Adult Children and Spirituality Seekers (Large Paperback)

Freedom from" and "freedom to" are essential elements of recovery. Freedom from our pain and our past gives us the freedom to choose our future life path in recovery. Sharon Wegscheider-Cruse uses her own experiences to show us how to become free and how...

Tal Ben-Shahar / Happier - Can You Learn to be Happy? (Large Paperback)

Containing practical exercises backed by scientific studies, this text covers 'positive psychology', a topic which is taking over the academic world.     All of our books are second hand, and while you may not get the exact copy shown in the...

Florence Scovel Shinn / Your Word is Your Wand (Large Paperback)

A sequel to The Game of Life and How to Play It, this book presents positive affirmations for success, happiness, marriage, loss, debt, interviews, projection, health, and journeys. The author writes of the familiar, practical, and everyday, and her...

Gill Hasson , Sue Hadfield / Bounce: Use the power of resilience to live the life you want (Large Paperback)

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high...

Martha I. Finney / Truth About Getting the Best from People (Large Paperback)

Each book in the 'Truth About' series offers the collected and distilled knowledge on a topic and how you can use this knowledge in your daily life. Information is presented in a clear and accessible style that the reader can easily reference. In this...

Mildred Ryan / Golden Steps to Inner Peace, Happiness and Enlightenment (Large Paperback)

This is a book of love, healing, wisdom and joy. It will transform your life and the lives of others. Do you want to reach enlightenment in this lifetime? The opportunity is available to you. There are many levels of enlightenment, and this book focuses...

Sue Patton Thoele / The Mindful Woman : Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart (Large Paperback)

Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the...

Danny Cox , John Hoover / Seize the Day: Seven Steps to Achieving the Extraordinary in an Ordinary World (Large Paperback)

Tells how to achieve success by setting goals, making and carrying out plans, solving problems, and keeping up morale     All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in...

Al-Anon Family Groups / In All Our Affairs: Making Crises Work for You (Large Paperback)

Personal stories of family members and friends of alcoholics who relate the struggles and cries that often go hand-in-hand with alcoholism; relates how Al-Anon members overcame these seemingly insoluble problems.     All of our books are second...

Malcolm Goldsmith / Knowing Me - Knowing You (Large Paperback)

A beginner's guide to the "Myers-Briggs Type Indicator", showing how your personality type and temperament affects all aspects of your life and relationships with others. The MBTI could help readers discover why they think and behave in certain ways, and...

Robert Powell / Path Without Form : A Journey into the Realm Beyond Thought (Large Paperback)

In Path Without Form, Dr. Robert Powell invites the reader to accompany him on his own adventures in self-exploration–a journey that spanned several decades and eventually led him to the ultimate teaching of the non-dual nature of reality...

Annie Ashdown / The Confidence Factor: The seven secrets of successful people (Large Paperback)

Self-confidence is the key to success in life and confident people have a sense of purpose, believing anything is possible. The Confidence Factor reveals the habits of self-confident people and the secret of their self-assurance. Full of practical tips...

Richard Stengel / Mandela's Way: Lessons On Life (Large Paperback)

Written by the co-author of the international bestseller Long Walk to Freedom, Mandela's Way presents twelve powerful lessons on life and leadership based on the life and work of Nelson Mandela, whose fight against apartheid in South Africa has become an...

Ben Carey and Henrik Delhag / Lose Weight! Get Laid! Find God! (Large Paperback)

Lose Weight Get Laid Find God " is the world's first all-in-one Life Planner, from the bestselling authors of "This Diary Will Change Your Life." From your birth to your midlife crisis, from losing your virginity to planning the cryogenic freezing of...

Suzy Yehl Marta / Healing the Hurt, Restoring the Hope : How to Help Children and Teenagers Through Times of Divorce, Death and Crisis (Large Paperback)

Even when teenagers appear to be 'doing well' at times of divorce, death or crisis in their lives, the truth is they are probably suffering in silence. This straight-talking and powerful book offers techniques and strategies to help children of all ages...

Elaine de Beauport / Three Faces of Mind: Developing Your Mental, Emotional, and Behavioral Intelligences (Large Paperback)

This ground-breaking book helps us discover all the ways we are smart. Based on three decades of teaching and research, it shows that we have at least ten kinds of aptitude---emotional and behavioral as well as mental. Personal stories and simple...

Pamela Ammondson / Clarity Quest: How to Take a Sabbatical Without Taking More Than a Week Off (Large Paperback)

What to do if it's time to take stock -- and you have no time!Have you ever fantasized about taking time for yourself just to reflect on the quality of your work life? Are you doing what you really want to be doing? Or are you spinning your wheels so...

Aubrey Marcus / Own the Day, Own Your Life (Large Paperback)

Revolutionize your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has...

Anne B. Ryan / Balancing Your Life: A Practical Guide to Work, Time, Money and Happiness (Large Paperback)

For many people in today's world life means pressure, and stressful work, long commutes, child care, eating meals on the run, and having little time for family and friends. Some people have chosen to live a simpler and better way of life by giving up...

Joe De Sena / Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Large Paperback)

From back of book:Twenty-six point two miles isn't enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigours of overcoming obstacles along the way, is taking the world by storm. At the...

Caroline Righton / The Life Audit : Handbook for Life (Large Paperback)

Whether you want to simply make more time in a busy schedule or plan a whole new way ahead, Caroline Righton’s The Life Audit is the solution you’ve been waiting for. This totally original life makeover looks at life like a balance sheet, and...

Sandra Felt / Beyond the Good Girl Jail : When You Dare to Live from Your True Self (Large Paperback)

Contrary to common theories, it is not only good to focus internally, but it's actually healthy to the point of being crucial to developing a loving, spiritual self. Here, Felt uniquely describes the process of that growth and how each step feels in...

Kate Boydell / Death. . . . And How to Survive It: A Unique, Practical and Uplifting Guide to Coming to Terms with the Loss of your Partner (Large Paperback)

Kate Boydell was widowed at the age of 33. She felt that her life had lost its purpose and she wanted it to end. But she got through it—and so can everyone else. In this down-to-earth, practical, insightful, and sometimes humorous guide, Kate draws...

John Fuhrman / Are You Living Your Dream?: How to Create Wealth and Live the Life You Want (Large Paperback)

Our dreams are our vision of the future. The problem is most people never live their dream. They say “someday” which, unfortunately, becomes a new word called “never”! But it doesn’t have to be that way. This reader-friendly...

Audrey Mullender , Dave Ward , Jennie Fleming / Empowerment in Action: Self-Directed Groupwork (Large Paperback)

From three leading authorities in the field, this re-visit to a classic text demonstrates how groupwork can be used as a flexible tool for service user empowerment and participation across a range of contexts. Walking the reader through each stage in...

Richard Denny / Succeed for Yourself : Unlock Your Potential for Success and Happiness (Large Paperback)

How do you define success? For one person it may be making that first million, for another it could be simply the security of a loving relationship.Whatever success means to you, Richard Denny shows you here how to achieve your ultimate desire and become...