Popular Psychology & Self Help

Andrea Perry / Isn't It About Time? (Large Paperback)

How to Overcome Procrastination and Get on with Your Life Andrea Perry, Joel Mischon (Illustrator)   Procrastination is a frustrating habit, but it can also disrupt our health and happiness. 'Isn't it about time?' explores and explains why...

Clair Swinburne / So What Do You Think?: A Guide to a Positive Mind (Large Paperback)

  This positive psychology guide presents an overview of how the mind works to give you a clearer understanding of how to look after your mental wellbeing. We all need to take care of our mental health. But just how do you accomplish this? In So...

Chade-Meng Tan / Search Inside Yourself (Large Paperback)

Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn With Search Inside Yourself, Chade-Meng Tan, one of Google's earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and...

Alan Barker / How to Solve Almost Any Problem (Large Paperback)

  Problems block and slow down your progress; here’s how to overcome them–simply, efficiently and effectively. This book offers straightforward, empowering science-based solutions to problems, big and small, at work or in life. It takes...

Julie Holland / Moody Bitches (Large Paperback)

The Truth About the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making You Crazy A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women,...

Laura Mitchell , Michael Bartlett / Simple Relaxation: The Mitchell Method of Physiological Relaxation for Easing Tension (Large Paperback)

The Mitchell Method for easing tension is fully described in this illustrated guide.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Melody Ross / Brave Girls Club: Choose Happy (Hardback)

You were meant for a beautiful life!Every day and every minute, we make a choice. And in this beautiful, uplifting book of real talk and real truth, Brave Girls Club founder Melody Ross makes a compelling case to make the choice for happiness...

Harriet Griffey / I Want to be Calm: How to De-Stress (Hardback)

A beautiful and useful book on how to live a calmer, more peaceful, and mindful life. With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be. In I Want to Be Calm, Harriet...

Mike Dooley / Infinite Possibilities: The Art of Living Your Dreams (Large Paperback)

Infinite Possibilities is the New York Times bestselling book from teacher, author, and featured speaker Mike Dooley. As the next step beyond his immensely popular  Notes from the Universe trilogy, this book contains even more enriching wisdom for...

Adams Media / The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (Hardback)

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Self-care is an essential part of wellness. From...

Stephen R. Covey / Everyday Greatness: Inspiration for a Meaningful Life (Hardback)

Features a collection of inspiring stories that exemplify people living to their best, often through adversity and challenge, offering an inspiring and life-changing resource for anyone who wants more out of life.       This book...

Nicki Defago / Childfree and Loving It! (Large Paperback)

Recording the opinions of childless women from all over the world and letting this growing band answer their detractors, this investigation looks into the world of those who choose not to have children. Interviewees speak freely and honestly about their...

Max Eggert / Brilliant Body Language (Large Paperback)

Brilliant Body Language: Impress, Persuade and Succeed With the Power of Body Language   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Cillian Murphy / Ionbhá: The Empathy Book for Ireland (Hardback)

Ionbhá or empathy is a core element of wisdom and a universal language of the soul. It brings joy to the everyday, making the unbearable bearable. “We need empathy in schools just as we need empathy in the world right now” - Cillian...

Chas Newkey-Burden / Help! I'm Turning into My Dad!: A Guide to Surviving Your Mid-Life Crisis (Hardback)

Help! I'm Turning Into My Dad! is just what men need to face the world as middle-age looms over the horizon. Those DIY jobs really can wait until the weather gets better; the garden is a fine place to spend a summer Sunday afternoon; footballers are...

Tim Clare / Coward: Why We Get Anxious & What We Can Do About It (Hardback)

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to...

Rhonda Byrne / How The Secret Changed My Life (Hardback)

An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret. Discover how everyday people completely transformed their lives by applying the teachings of The Secret...

Summersdale / Shit Happens So Get Over It (Hardback)

Ever had one of those days when nothing seems to go your way? Poor little you. Now deal with it! Life is too short to spend moping around when instead you could be taking things with a pinch of salt—and a shot of tequila. Here's a book packed with...

Susan Chernak McElroy / Why Buffalo Dance: Animal and Wilderness Meditations Through the Seasons (Hardback)

In this elegantly written and illustrated book, Susan Chernak McElroy offers a series of short pieces—meditations and teaching tales—based on animals and the natural world. Each piece can be used as a starting point for meditation...

Alcoholics Anonymous - Experience, Strength and Hope - HB - 2004

Hardcover, second printing 2004 ( originally published 2003)  Comprises stories ( personal testimonies) from the first three editions of Alcoholics Anonymous. Each new edition of the Big Blue AA Book edits out some stories from the previous editions...

Sarah Robb O'Hagan - Extreme You - Step Up, Stand Out, Kick Ass, Repeat. HB - BRAND NEW

Hardcover, still sealed in publisher shrinkwrap. 2017, Harper Business Publishing.  As a child, Sarah Robb O'Hagan dreamed she could be a champion. Her early efforts failed to reveal a natural superstar, but she refused to settle for average...

Colman Noctor / The 4-7 Zone (Large Paperback)

An easy and effective way to live a balanced life – and stay out of the therapist’s office Stay Out of the therapist’s office with this life-changing method.People think that achieving balance means implementing big changes. But...

Jeff Brown / Soulshaping : A Journey of Self-Creation (Large Paperback)

An engaging, inspirational memoir that takes readers on a soul-searching journey toward heart-consciousness and spiritual authenticity Ever since childhood, Jeff Brown did all the things he was supposed to do to become successful in the eyes of the...

Megas Begadonos / Unchaining the Titan: Collected Essays (Large Paperback)

The human mind is a web of stories. Throughout the long history of the human race we have used storytelling as the primary means by which we pass on important information through the use of symbolism, metaphor, and imagery. But the stories and myths...

Piero Ferrucci / What We May Be: The Vision and Techniques of Psychosynthesis (Large Paperback)

A popular and practical introduction to psychosynthesis -the empowering psychology of self-actualization and enhanced personal growth. This book outlines a specific programme of easy-to-perform exercises that form the basis of a total system for...

Dan Millman / Peaceful Heart, Warrior Spirit: The True Story of my Spiritual Quest (Large Paperback)

Reflections on the extraordinary experiences that shaped Dan Millman’s evolution from youthful dreamer to spiritual teacher, written to inspire readers on their own questsIn this long-awaited true story of a search for the good life, bestselling...

Mike George / The 7 AHA's of Highly Enlightened Souls: How to Free Yourself from all Forms of Stress (Large Paperback)

7 moments of profound insight into our own lives, which we can all reach, which will open to us new ways of seeing our problems and potential.With thousands of insights now flooding the market place of spiritual development, how do we begin to decide...

Judy Sheindlin / Beauty Fades, Dumb Is Forever (Large Paperback)

Judge Judy has heard enough. As a family court judge in New York City and now in her successful TV courtroom show, she has listened to thousands of excuses, complaints, and tales of woe from women of every background, and she's ready to rule. Women,...

Brenda O'Hanlon, Anthony Clare / Stress: The Common Sense Approach (Large Paperback)

Most people feel that they suffer from stress at some time or another, whether in the home, the workplace, within the family or amongst colleagues or friends. It has almost become part of living in today’s fast-paced world.Thoroughly researched and...

Marsha Lucas / Rewire Your Brain for Love: Creating Vibrant Relationships Using The Science Of Mindfulness (Large Paperback)

In Rewire Your Brain for Love, neuropsychologist Marsha Lucas brings together neuroscience and mindfulness meditation in an exciting program to help readers create and sustain better, healthier, juicier romantic relationships.With a passion for...

Ken Robinson, Lou Aronica / The Element: How Finding Your Passion Changes Everything (Hardback)

The element is the point at which natural talent meets personal passion. It is here that people feel most themselves, inspired and able to achieve at their highest levels. In this ground-breaking book, world renowned creativity expert Ken Robinson...

Antonia Case / Flourish: The Extraordinary Journey Into Finding Your Best Self (Hardback)

What is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of meaning. In a quest to...

John Gray / Mars and Venus Together Forever: Relationship Skills for Lasting Love (Large Paperback)

Is it really possible to be in love forever? New York Times bestselling author John Gray will show you how in Mars and Venus Together Forever This essential resource guide contains relationship skills that will help you and your mate sustain a...

Margaret Grimer / Making Marriage Work (Large Paperback)

96 pages,    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we...

Adrian Furnham / Backstabbers and Bullies - How to Cope with the Dark Side of People at Work (Large Paperback)

The idea of leadership failure and derailment has been brushed under the carpet for far too long and only now are statistics appearing on the sheer number of leaders who fail at their jobs. Backstabbers and Bullies provides the latest psychiatric and...

Duke Robinson / Too Nice for Your Own Good (Large Paperback)

You want to be a nice person and feel good about yourself. But so many of the well intentioned things you do cause you burnout, bottle you up and leave you feeling unsatisfied.This book will help you correct 9 counterproductive mistakes nice people make...

Walter Anderson / The Confidence Course: Seven Steps to Self-Fulfillment (Hardback)

Using exercises and real-world examples, the editor of Parade magazine offers seven principles for developing self-confidence and self-esteem, overcoming shyness, meeting new people, and handling criticism.   This book is second hand, and while you...

Anna Murphy / Destination Fabulous: Finding your way to the best you yet (Hardback)

From the Fashion Director of the London Times comes a wise and entertaining guide to making the most of life as a grown-up woman.We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest...

Robin Crow / Jump and the Net Will Appear (Hardback)

Crow reveals how he transformed himself from a struggling musician to a world famous motivational speaker, entrepreneur, and author. His secrets are self-control, discipline, persistence, and perseverance. He does not index his success.   This book...

Gallup / Now, Discover Your Strengths (Hardback)

The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older...

Julia Cole / Loving Yourself, Loving Another

This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that...

Claudia Hammond / The Keys to Kindness: How Kindness Unlocks Wellbeing, Success and Purpose

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it...

Sam Gosling / Snoop - What Your Stuff Says About You

Does what's in your bathroom or on your desk reveal what's on your mind? What's the best way to find out what your partner is really like? This book shows that what we own and how we act can inadvertently reveal more about our personalities than even...

Dalai Lama / Little Book of Inner Peace (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

The Dalai Lama / Little Book of Wisdom (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Margaret Kent / How to Marry the Man of Your Choice (Hardback)

Originally 1987.  Presented with intelligence and peppered with just the right amount of humor, How To Marry The Man Of Your Choice offers women a step-by-step program for making--and then landing--the very best choice in a husband. Topics covered -...

Oliver Luke Delorie / 100 small ways to Quit Worrying (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Paul Angone / 101 Secrets for Your Twenties (Large Paperback)

Every twenty-something needs a little black book of secrets. Our twenties are filled with confusion, terrible jobs, anticipation, disappointment, cubicles, break-ups, transition, quarter-life crisis, loneliness, post-college what the heck,...

Hayk Tadevosyan / The Power of Mindset (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Nik Speakman, Eva Speakman / The Speakmans' Key to Anxiety (Large Paperback)

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. Two world leading life-change therapists, the Speakmans share a passion to help people lead happier and less inhibited lives. Their intellectual...

Bridget Grenville-Cleave / Positive Psychology: A Toolkit for Happiness, Purpose and Well-being

Positive Psychology takes the findings of this popular academic discipline to show how you can enjoy and engage with life, and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology...

Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us

Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without...