Diet & Fitness

Carol Vorderman / Carol Vorderman's Mini Detox Bible

  This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second...

Michio Kushi / The Cancer Prevention Diet (Large Paperback)

Michio Kushi's macrobiotic blueprint for the prevention and relief of disease. Revised and updated with the latest research, new recipes, and practical suggestions for relieving 25 types of cancer...

Eleanor Stillwell / Vitamins and Minerals (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Jason Selk / 10-minute toughness (Hardback)

A powerful and proven three-phase system for athletes and competitors at every level who want to achieve a winning state of mindYou develop your muscles to be physically strong, but exercising the...

Melissa Hartwig / Food freedom forever (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ruth Law / Indian light cooking (Hardback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Rosemary Conley / The Red Wine Diet (Older Edition Small Paperback)

Rosemary Conley is the country's most famous and best selling Diet and Fitness guide. Since the publication in 1988 of her HIP & THIGH DIET, she has helped millions of people lose weight and get fit...

Jonny Bowden / Living Low Carb (Large Paperback)

Whether you're searching for a practical weight loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, Living Low Carb...

Jody Vassallo / Woman Food (Large Paperback)

The food we eat plays a vital role in maintaining a healthy body, and this book provides the latest, most reliable information on eating for women     This book is second hand, and while you may not...

Liz Earle / Eat Yourself Beautiful

The author, a former health and beauty journalist who also wrote "Vital Oils", sets out to show readers what they can eat to develop fresh living skin cells, rather than applying expensive beauty...

Rosemary Conley / My Kitchen Table

Rosemary Conley is the UK's best-loved diet and fitness expert, who has improved the way we eat and exercise for over 30 years. This book celebrates 100 of her favourite recipes, from light bites to...

Carolyn Humphries / The Classic 1000 Low-fat Recipes (Large Paperback)

Now with colour photographs. We have all been told to reduce our intake of animal fats fro a healthier lifestyle. Of course it makes sense, but doesn't it take all the fun out of life? No, it...

Anna Lor / The Complete Anti- Inflammatory Diet Cookbook for Beginners (Large Paperback)

Do you seek a diet that will help fight inflammation and manage chronic pain? An anti-inflammatory diet doesn't have to be anti-flavor?or complicated and expensive. The Complete Anti-Inflammatory...

Irwin Maxwell Stillman / The Doctor's Quick Weight Loss Diet (Vintage Paperback)

THE QUICK WEIGHT LOSS METHOD This is a severe form of ketogenic diet.It is not easily sustainable for the long term. It may be useful in breaking plateaus and in those too impatient to allow their...

B. K. S. Iyengar / Light on Yoga: The Definitive Guide to Yoga Practice (Coffee Table Book)

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style,...

Susan B. Dopart / A Recipe for Life (Coffee Table Book)

A Recipe for Life by the Doctor s Dietitian: Smart, healthy eating does not have to be boring, bland or stressful! It can be colorful, tasty, and fun it s just a matter of making informed choices and...

Donald Butler / Ten Minute Yoga (Coffee Table Book)

An introduction to yoga providing short programs that balance postures, breathing exercises, mental techniques, and relaxation.     This book is second hand, and while you may not get the same...

Liz Earle / Liz Earle's ACE Plan: Weight Loss for Life

A companion volume to "Liz Earle's ACE Plan", this book starts with an outline of the plan's principles, and how readers can lose weight by eating more grains, fruit and vegetables, which are all...

Jo Stepaniak / Low-Fodmap and Vegan (Coffee Table book)

Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive range of common foods and ingredients...

Rose Leach / Zest: Walking Fit (Coffee Table Book)

Walking is one of the most natural and fundamental of all human conscious movements. It raises your heartbeat, calms your mind and tones your muscles. How ever fast or slowly you walk you are able to...

Anya Hayes / A Little Course in Pilates (Coffee Table Book)

Helps you learn a practical course in pilates. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.     This book...

L J Flanders / Cell Workout (Coffee Table Book)

*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space...

Karen Fischer / The Eczema Detox (Coffee Table Book)

More than 90 percent of eczema sufferers are sensitive to a range of artificial chemicals but did you know natural food chemicals also trigger eczema? This is why regular detoxes and healthy eating...

Helen O'Connor / Quick and Easy Fitness Food (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Lorraine Massey / Silver Hair (Coffee Table Book)

DISCOVER THE POWER of Silver Whether you're naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide. Here are...

Nicole Ronsard / Beyond Cellulite (Coffee Table Book)

Tackles the "cellulite syndrome" by devising a plan which goes beyond the usual attempts to eliminate it. The author is an internationally renowned expert, whose bestseller "Cellulite" sold over two...

McGilvery / The New Guide to Massage (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Ann Redfearn / Migraine (Coffee Table Book)

Migraines have been named by the World Health Organization as one of the world's top 20 most disabling conditions, but orthodox medicine offers no drug-free solution to lessen the severity of an...

Josh Bartok / Nightly Wisdom (Large Paperback)

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan "dream yoga" - the art of extending meditation into the boundless world of dreams - and relaxing into...

Lewis Howes / The Mask of Masculinity (Large Paperback)

At 30 years old, Lewis Howes was outwardly thriving but unfulfilled inside. He was a successful athlete and businessman, achieving goals beyond his wildest dreams, but he felt empty, angry,...

The Hairy Bikers / The Hairy Dieters Go Veggie (Coffee Table Book)

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with 80 delicious vegetarian recipes to make losing weight and eating less meat even easier. 'You'll fall in love with...

Special Diets / Cholesterol Control Cookbook (Coffee Table Book)

This book offers expert guidance on low-cholesterol, low-fat eating for weight loss, special diets, and a healthy heart, shown in over 900 photographs. This is a collection of delicious,...

Ann Gillanders / The Family Guide to Reflexology (Coffee Table Book)

Reflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this...

Lynne Robinson / Pilates for Weight Loss (Coffee Table Book)

Fat loss comes from burning sufficient number of calories. This title offers a regime that puts you back in control of your weight. It helps improve your posture; learn better breathing techniques;...

Howard M. Shapiro / Picture Perfect Weight Loss (Coffee Table Book)

This title contains clear pictures of calories-counted portions to help readers make informed choices about everything they eat. It explodes diet myths and common misconceptions and has down-to-earth...

Joyce Gavin / The Book of Pilates (Coffee Table Book)

The Book of Pilates: Would you like to look and feel better, leaner and fitter? Do you want to bring new vitality, harmony and confidence to your life? With the Pilates method of exercise you can...

Kate Marie / Fast Living, Slow Ageing (Coffee Table Book)

Take control of the ageing process and live a full, vital and longer life. This book will empower you to live your life in peak physical and emotional health and with more zest, right up until the...

Thomas R. Baechle / Fitness Weight Training (Coffee Table Book)

Maximise the results you're seeking with 75 detailed and adaptable workouts designed specifically for strengthening, toning, and shaping your muscles     This book is second hand, and while you may...

Kelly Holmes / Get Your Kids Fit (Coffee Table Book)

Kelly Holmes, Britain's best loved athlete and winner of 2 Olympic gold medals, combines her knowledge of fitness and love for children in this guide to keeping kids active. Setting out to do for...

The Beginner's Guide to Fitness (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Peggy Cappy / Yoga for All of Us (Coffee Table Book)

"Yoga for the Rest of Us" is fully illustrated with more than 180 black and white photos that show readers: warm up stretches and breathing exercises; standing yoga poses that can be done with the...

Jo Glanville-Blackburn / A New You in 21 Days (Coffee Table Book)

In the modern world, balancing a career and family, most women fall low on their own priority scale. This is a guide to changing the way you look and feel in just 21 days. It is a top-to-toe health...

Elizabeth Bauchner / What Do I Have to Lose? (Coffee Table Book)

Healthy weight management is all about achieving the weight that's right for you, and this book will give you the facts you need to determine what is right for you. It shows how to provide your body...

Colette Harris / PCOS (Coffee Table Book)

Outlines a four-point plan designed to relieve the symptoms of polycystic ovary syndrome and the help the women who suffer from it improve their self-esteem.     This book is second hand, and while...

Jill Everett / Pilates & Yoga (Coffee Table Book)

By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps readers to lose weight, gain strength and flexibility, and learn to breathe...

Kirsten Hartvig / Eat for Immunity (Coffee Table Book)

Shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should...

Trevor Blount / PilateSystem (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Janette Marshall / Fat Nation (Coffee Table Book)

Join the fight to get fit with Fat Nation and enjoy the benefits of looking good and feeling great. Meet the F-team who will help you, and the residents of the street featured in the BBC show, shed...

Eric C. Westman / End Your Carb Confusion (Coffee Table Book)

Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans...

Victoria Woodhall / Everyone Try Yoga (Coffee Table Book)

Yoga can help you tone up, lose weight, look and feel younger, keep you limber in old age, improve your sport, help you sleep better, give you more energy, enhance your concentration, and help you...

Pat Divilly / Naked Paleo (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a...

Emily Kelly / Emily Kelly's Common Sense Pilates (Coffee Table Book)

This guide shows you how to integrate pilates into your everyday life using easy-to-follow instructions, in everyday language with diagrams showing you which muscle group is used in each sequence...