Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view Details sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. 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Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view Details sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view Details sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details Gill Books Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view Details sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X97899K Norman W. Walker / Become Younger (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 85615K Anita Hirsch / Drink to Your Health MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon MSRP: Now: £2.23 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 67094K Christina Bunce / Calorie, Fat & Carbohydrate Counter MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: VP1563 P.E. Norris / About Diet for Diabetics (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: VP1562 Otto H.F.Buchinger M.D. / About Fasting (Vintage Paperback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN929K The New Guide to Therapies (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN921K Adam Hibbert / Obesity and Health - The Facts Behind the Headlines MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN746K Matt Roberts / 90-Day Fitness Plan (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details Martial Arts | sku: nN740K Paul Henry Danylewich / Fearless: The Complete Personal Safety Guide for Women (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN716K William P. Castelli / Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN500K Brant Richards , Gary Fisher , Steve Worland / The Complete Book of Mountain Biking (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 64081K Pat Rigsby / The Little Black Book of Fitness Business Success MSRP: Now: £2.23 Add to Cart Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: nN465K,nN1138H Louise Thompson / Live Well With Louise : Fitness & Food to Feel Strong & Happy (Coffee Table Book) MSRP: Now: £4.47 Add to Cart Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: 64043K Dr Giles Yeo / Why Calories Don't Count : How we got the science of weight loss wrong MSRP: Now: £2.23 Add to Cart Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X86012K Jeff Csatari / Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever! (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X85809K Stephanie V.W. Lucianovic / Suffering Succotash: A Picky Eater's Quest to Understand Why We Hate the Foods We Hate (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X85714K Marion K. Stell / Swimming (Large Paperback) ( Girls in Sport Series) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X85659K Karen Fischer / The Healthy Skin Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Details sku: X95487H Paul McKenna / Get Control of Sugar Now ! (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98997K Charles V. Clark, Maureen Clark / Health Revolution For Men: Kick-start your weight loss and reduce your risk of serious disease - in 2 weeks (Large Paperback) A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men Based on many years of experience in this area, Charles Clark puts forward a program that addresses key... MSRP: Now: £3.13 Add to Cart Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98971K Emily Johnson / Beat Arthritis Naturally: Supercharge your health with 65 recipes and lifestyle tips from Arthritis Foodie (Large Paperback) Are you looking for natural remedies to help manage your arthritis symptoms?Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a... MSRP: Now: £3.13 Add to Cart Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view Gill Books Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Pre-Order Now Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98661K Evelyn Tribole, Elyse Resch / Intuitive Eating: A Revolutionary Anti-Diet Approach (Large Paperback) Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.When it was first... MSRP: Now: £3.13 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98138K David Sandoval / The Green Foods Bible - Revised and Expanded Edition: Could Green Plants Hold the Key to Our Survival? (Large Paperback) No matter where you are coming from—under-nourished, overweight, sick, or trying to hold on to the gift of good health—this book will help you. You will find answers here. If I have done my job, you are about to become as passionate and... MSRP: Now: £3.13 Add to Cart Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) "Water is a readily available natural medicine for some prevalent and very serious medical conditions that are known to kill many thousands of people every year. For instance, is it heart disease or dehydration that is killing people? In my professional... MSRP: Now: £3.13 Add to Cart Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X98071K Helen Foster / GI Basics (Large Paperback) It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you with all the basic information you need to know about the glycaemic index, as well as an easy-to-follow diet... MSRP: Now: £3.13 Add to Cart Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) A nutritional plan designed to cleanse the body's system for greatly improved health. The author, a trained biopath, believes that many ailments stem from poor digestion and explains how to analyze our digestive system and plan a regime that will improve... MSRP: Now: £3.13 Add to Cart Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X97899K Norman W. Walker / Become Younger (Large Paperback) Considered the cornerstone of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our... MSRP: Now: £3.13 Add to Cart Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The exercises and games in this easy-to-follow guide are... MSRP: Now: £3.13 Add to Cart Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging,... MSRP: Now: £3.13 Add to Cart Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X97660K Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) How to use food to prevent chances of a heart attack or stroke Eating the right foods and correctly supplementing one's diet can eliminate chances of a heart attack, lower blood pressure without drugs, reverse artery disease,... MSRP: Now: £3.13 Add to Cart Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 85615K Anita Hirsch / Drink to Your Health The concept of healthy beverages is reaching more people than ever. Drink to Your Health offers over 125 vitamin- and mineral-packed recipes for both hot and cold beverages, including juices, smoothies, shakes, teas, infusions, soups, and more... MSRP: Now: £2.23 Add to Cart Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 85401K Eileen Daspin / Manhattan Diet How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and... MSRP: Now: £2.23 Add to Cart Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 85357K Richard Hittleman / Yoga: 28 Day Exercise Plan A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mindThis short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the... MSRP: Now: £2.23 Add to Cart Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 85316K Oscar Heidenstam / Beginner's Guide to Muscle Building This book discusses why you should work out how to find the right gym and equipment and what results you should expect in what time frame. It teaches the use of every method from springs to barbells from dumbbells to free exercise so that you can... MSRP: Now: £2.23 Add to Cart Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It A new edition of an illustrated examination of food allergies, which explains how food allergies can be identified, and provides advice on how to remove the causes, with details of how to test for various allergies, and information on the relationship of... MSRP: Now: £2.23 Add to Cart Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide The South Beach Diet has become a phenomenon in the a #1 New York Times bestseller with more than 7 million copies in print. Key factors in the diet's success are the meals that Dr. Agatston promotes. This book outlines what the diet is all about... MSRP: Now: £2.23 Add to Cart Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not... MSRP: Now: £2.23 Add to Cart Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 72878K Tammi Flynn / 3 Apple A Day GI Diet Weight loss is as simple as eating 3 apples a day. Want to lose weight with minimum effort and maximum results? Add three apples to your diet! Apples are the magic bullet for shifting excess pounds and when you eat them in combinations with a low GI... MSRP: Now: £2.23 Add to Cart Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) All of our Vintage books are Pre barcode the picture shown is the actual book you will receive. MSRP: Now: £4.02 Add to Cart Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) Plants have an impressive array of defense tactics to protect themselves from predators of all shapes and sizes--including humans. Stephen Gundry believes that these defense strategies make the seemingly virtuous plants that we consume every day--fruits,... MSRP: Now: £3.57 Add to Cart Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: sS2954 Karl Henry / The Slim Solution (Signed by the Author) (Large Paperback) With this book you will: Seize the day! Realise that now is the time to make changes that will last for LIFE!Lose weight and gain health without shakes, fad diets or supplementsImprove your fitness significantly with a routine that builds in intensity... MSRP: Now: £8.94 Add to Cart Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
Quick view sku: 68827K Ian Mortimer / Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition,... MSRP: Now: £2.23 Add to Cart Quick view
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