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Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. 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Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. 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Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... 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Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. 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Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. 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Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. 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Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . 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Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
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Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. 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Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. 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Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant MSRP: Now: €2.50 Add to Cart Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 22072K Judith Wills / A Flat Stomach in 15 Days MSRP: Now: €2.50 Add to Cart Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x56651H James Smith / Not a Diet Book (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50973E Jacob H. Jordan / Total Mindbody Training: A Guide to Peak Athletic Performance (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x54518H James Smith / Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x50493E Dwight L. Carlson / Energize Your Life: Overcoming Fatigue and Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x49066E Victoria Boutenko / Green for Life (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48490E Simon Waterson / Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48447E Bee Rawlinson / Neris And India's Idiot Proof Diet Cookbook (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x48210E Ray D. Strand / What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x47064E Gloria Bakst, Mary Goodbody / (Hardback)ZonePerfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle MSRP: Now: €4.00 Add to Cart Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19626E David Perlmutter / The Grain Brain Whole Life Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19568E Anna McNuff / The Pants of Perspective: One Woman's 3,000 Kilometre Running Adventure through the Wilds of New Zealand MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19504E Gary Heavin / Permanent Results Without Permanent Dieting MSRP: Now: €2.50 Add to Cart Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 19102E David Raubenheimer / 5 Appetites: Eat Like the Animals for a Naturally Healthy Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 20023E Jane A. Plant / Eating for Better Health MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16519E Joanna Hall / Drop a Size GI Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16407E Patrick Holford, Kate Staples / Burn Fat Fast : The Alternate-Day Low-GL Diet Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16300E David Gillespie / Sweet Poison: Why Sugar Makes Us Fat MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16190E Joan Geraghty / Anyone Can Run MSRP: Now: €2.50 Add to Cart Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 16139E Ian K. Smith / The Fat Smash Diet: The Last Diet You'll Ever Need MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 89955E Gretchen Reynolds / The First 20 Minutes: The Surprising Science of How We Can Exercise Better, Train Smarter and Live Longer MSRP: Now: €2.50 Add to Cart Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 89622E James B. Johnson / The Alternate Day Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: 24977H Allen Carr / The Easyweigh to Lose Weight MSRP: Now: €2.50 Add to Cart Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43237E Linda Marienhoff Coss / What Else is to Eat? The Dairy-, Egg-, and Nut-Free Food Allergy Cookbook (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43171E Dean Karnazes / 50/50 - Secrets I learned Running 50 Marathons (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view Details sku: x43157E Barry Sears / Mastering the Zone: The Next Step in Achieving Superhealth and Permanent Fat Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 27012K Mabel Blades / The GI Counter The glycaemic index is a revolutionary way of taking control of your diet. It distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you loose weight. This volume contains... MSRP: Now: €2.50 Add to Cart Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56169K Michael F. Holick, Andrew Weil / The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems (Large Paperback) "This information can save your life. Really."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age and Women's Bodies, Women's Wisdom Many Americans have succumbed to the scare tactics of the dermatological... MSRP: Now: €3.50 Add to Cart Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56153K Garry Egger / Becoming Gut less - The Weight Loss Program for Men (Large Paperback) Incorporating the latest information on obesity, weight loss and physical health, this is a weight-control programme just for men, written by Garry Egger, the creator of the original GutBuster Waist Loss programme. The book takes account of the... MSRP: Now: €3.50 Add to Cart Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use. All... MSRP: Now: €3.50 Add to Cart Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55988K Becky Wade / Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe (Large Paperback) From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—nine countries, 72 host families, and over 3,500 miles of... MSRP: Now: €3.50 Add to Cart Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55819K Ed Caesar / Two Hours: The Quest to Run the Impossible Marathon (Hardback) Two Hours by Ed Caesar - the quest to run the impossible marathon 'The marathon tethers runners to their own personal narratives. It is a question of how you grow. Nothing but your own body will sustain you; everything you have done in your life... MSRP: Now: €4.00 Add to Cart Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55811K Michael Greger / How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Hardback) Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight – but these diets clearly... MSRP: Now: €4.00 Add to Cart Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x55754K Mark Hyman / The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (Hardback) Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution , Dr. Mark Hyman reveals... MSRP: Now: €4.00 Add to Cart Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: N16K Amby Burfoot / Runner's World Complete Book of Running (Coffee Table book) Now revised, with full-color illustrations throughout-the classic, comprehensive guide to running, from the magazine that is recognized as the world's leading authority The sport of running is ever-changing, be it the shoes we wear or the goals we... MSRP: Now: €4.50 Add to Cart Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54256K Adele Puhn / The Midlife Miracle Diet: When Your Diet Doesn't Work Anymore . . . (Hardback) Profiles a condition known as insulin resistance that contributes to such conditions as low energy, excess weight, and type-2 diabetes, outlining an eating plan that controls blood sugar and limits carbohydrates. All of our books... MSRP: Now: €4.00 Add to Cart Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54190K Andrew Irving / How to Cure a Hangover (Hardback) Get relief from last night’s excesses with this collection of the very best hangover cures from the world's most celebrated bartenders All manner of weird and wonderful remedies have been developed to soothe the effects of a hangover,... MSRP: Now: €4.00 Add to Cart Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x54020K Robert Ashton / The Life Plan: 700 simple ways to change your life for the better (Large Paperback) 'The Life Plan' is for anyone who wants to get more out of life, in every part of their life. Health, wealth, career, relationships, and much more. All of our books are second hand, and while you may not get the exact copy shown in... MSRP: Now: €3.50 Add to Cart Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53964K Caroline M. Shreeve / Fat-Burner Foods : Eat Yourself Slimmer in 14 Days (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53962K Richard Nerurkar / Marathon Running : From Beginner to Elite (Large Paperback) Many people marvel at the feat of the marathon, but few actually take up the challenge against mind and body. "I'm not fit enough" or "I haven't got enough time to do all that training" are classic responses that stop so many people from setting... MSRP: Now: €3.50 Add to Cart Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x53939K Lisa Fitzpatrick / Diet SOS (Large Paperback) Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking... MSRP: Now: €3.50 Add to Cart Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 23669K Dick Hensley / The Pocket Coach: Motivation for Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x52763K Mick O'Farrell / A Couch Potato's Guide to Health and Fitness (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 22084K Henrietta Norton / Your Pregnancy Nutrition Guide: What to Eat When You're Pregnant Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find ·... MSRP: Now: €2.50 Add to Cart Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: 22072K Judith Wills / A Flat Stomach in 15 Days All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x52599K Jonny Bowden / Living the Low Carb Life: Controlled Carbohydrate Eating for Long-Term Weight Loss (Large Paperback) The first and only book that combines history, science, tips, facts and resources in a concise yet comprehensive review of all the low-carb programs, so that dieters can choose the right one. The low-carb revolution is changing lives, and ordinary... MSRP: Now: €3.50 Add to Cart Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x52250K Jennie Brand-Miller / The Low Gi Diet : The Low G. I. Solution to Permanent Healthy Weight Loss (Large Paperback) Forget Atkins. Low-Gl eating is fast becoming established as the biggest and healthiest new diet trend. From the original team who brought us The New Glucose Revolution, here is a simple twelve-week diet action plan which shows you exactly how to... MSRP: Now: €3.50 Add to Cart Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x52145K Gale Bernhardt / Triathlon Training Basics (Large Paperback) Triathlon Training Basics contains all the information that new triathletes need in order to successfully complete a sprint or an Olympic distance triathlon. Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic... MSRP: Now: €3.50 Add to Cart Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x52079K,X53701H Dr Michael Spira / 12-Minute Weight-Loss Plan (Large Paperback) The 12-Minute Weight-Loss Plan takes High Intensity Interval Training (HIIT) and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how it is possible to lose weight with a minimum of effort, no special equipment -... MSRP: Now: €3.50 Add to Cart Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x51977K George Sheehan / George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running (Large Paperback) A running primer for both novices and veterans covers everything from selecting the right shoe to the spiritual dimensions of running, including "rules to run by" that will help maximize fitness and avoid setbacks All of our books... MSRP: Now: €3.50 Add to Cart Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x51710E Kamin Mohammadi / Bella Figura: How to Live, Love and Eat the Italian Way (Hardback) In 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life.Made... MSRP: Now: €4.00 Add to Cart Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x56651H James Smith / Not a Diet Book (Hardback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €4.50 Add to Cart Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x51346E Patrick Holford / The Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health (Hardback) Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a "Nutrient Fact File" that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies,... MSRP: Now: €4.00 Add to Cart Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view
Quick view sku: x50979E Roger J. Williams / The Wonderful World Within You (Large Paperback) Sometimes it is said that "you are what you eat." It is literally true that there is nothing in our bodies that is not built from what we eat. All the details of our bodies even their microscopic and submicroscopic structures, have to be... MSRP: Now: €3.50 Add to Cart Quick view