Quick view Details sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 39160K Harry Clements / Banishing Backache MSRP: Now: €2.50 Add to Cart Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 39160K Harry Clements / Banishing Backache MSRP: Now: €2.50 Add to Cart Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 39160K Harry Clements / Banishing Backache MSRP: Now: €2.50 Add to Cart Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 39160K Harry Clements / Banishing Backache MSRP: Now: €2.50 Add to Cart Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 39160K Harry Clements / Banishing Backache MSRP: Now: €2.50 Add to Cart Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 39133K Louise Wiggins / First Steps to Yoga MSRP: Now: €2.50 Add to Cart Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal MSRP: Now: €2.50 Add to Cart Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life MSRP: Now: €2.50 Add to Cart Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind MSRP: Now: €2.50 Add to Cart Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 37308K Gail Darlington / Diet & Arthritis MSRP: Now: €2.50 Add to Cart Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62147K Lesley Waters / Healthy Food (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 34764K Julia Harvey / The Vice-Busting Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 36215H Robert H. Lustig / Fat Chance: The Hidden Truth About Sugar, Obesity and Disease MSRP: Now: €2.50 Add to Cart Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 34065K Jeannette Hyde / 10 Hour Diet: Lose weight and turn back the clock using time restricted eating MSRP: Now: €2.50 Add to Cart Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62617K Dharma Singh Khalsa, Cameron Stauth / Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62588K Dean Karnazes / 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62494K Katie McDonald Neitz / Runner's World Guide to Road Racing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x62388K Jeannette Hyde / The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x60254K Stu Mittleman, Katherine Callan / Slow Burn: Burn Fat Faster By Exercising Slower (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x60177K Richard K. Bernstein / The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x60137K Stephen Twigg / The Kensington Way: A Revolutionary Lifestyle Guide for Weight Control, Vitality, and Perfect Health (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x60043K Rebecca Pacheco / Do Your Om Thing (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59596K Davinia Taylor / It's Not A Diet: The no cravings, no willpower way to get lean and happy for good (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59239K Debbie Danowski / Locked Up for Eating Too Much: The Diary of a Food Addict in Rehab (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59225K Glenn Harrold / Look Young, Live Longer (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59031K Joe Cross / Reboot with Joe Juice Diet Recipe Book (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x58672K Vimla Lalvani / Yoga Basics: Stretches to Tone, Energize and De-Stress (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x58258K Bob Greene, Oprah Winfrey / Make the Connection: Ten Steps to a Better Body - and a Better Life (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 30224K Oz Garcia / The Balance, The: Your Personal Programme for Weight Loss MSRP: Now: €2.50 Add to Cart Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: N94K Katrina Jorgensen / Beat the Wheat! - Wheat Free Recipes for Kids with Allergies(Coffee Table Book) MSRP: Now: €5.00 Add to Cart Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59631K Helen Foster / Easy GI Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x59630K J.J. Smith / 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x57148K Jillian Michaels, Mariska Van Aalst / Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 27012K Mabel Blades / The GI Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x56131K Covert Bailey / The New Fit or Fat (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x67459K Sarah Brewer / The Total Detox Plan: The Essential Guide to Cleansing Your Body and Mind (Large Paperback) Detox Yourself will explain why our body needs help in coping with the onslaught of chemicals everyday, and how it functions to do this. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of... MSRP: Now: €3.50 Add to Cart Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x67388K Edric Kennedy Macfoy / The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle (Large Paperback) This is a guide for all fitness enthusiasts wanting to make the switch to a vegan diet without compromising on muscle gains or performance--and for all vegans who want to improve their fitness.Are you a fitness enthusiast curious about veganism but... MSRP: Now: €3.50 Add to Cart Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x67374K TJ Waterfall / The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best (Large Paperback) The first authoritative book on how a vegan diet improves performance - and how to do it yourselfThe scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate... MSRP: Now: €3.50 Add to Cart Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x67226K Adam Bornstein / Man 2.0 : Engineering the Alpha (Large Paperback) What would you say if you knew there was ONE solution to every man's most vexing problems?- Bigger muscles? Easy.- Less fat? Check.- More intelligence? No problem.- Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course.- A wild... MSRP: Now: €3.50 Add to Cart Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 39160K Harry Clements / Banishing Backache All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 39133K Louise Wiggins / First Steps to Yoga All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: N397K Gregor Maehle / Ashtanga Yoga: Practice and Philosophy (Coffee Table Book) Ashtanga Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and... MSRP: Now: €5.00 Add to Cart Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: N344K Tara Fraser / Astanga Yoga For You (Coffee Table Book) Provides a practical introduction to Astanga yoga, which works by synchronising the breath with set sequences of postures. Featuring more than 200 colour photographs, this book presents the Sun Salutations (Astanga's warm-ups), the primary series and the... MSRP: Now: €5.00 Add to Cart Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: N323K Didier Boursin / Easy Origami (Coffee Table Book) 24 simple, easy-to-follow projects for beginners to the art of origami. The ancient art of origami continues to fascinate young and old alike. More than a method of artistic expression, it provides an opportunity for reflection and relaxation. Easy... MSRP: Now: €5.00 Add to Cart Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 38855K Shahroo Izadi / The Last Diet: Discover the Secret to Losing Weight – For Good This is the last diet you'll ever need.Transform your relationship with food and your body for good with The Last Diet from Behavioural Change Specialist, Shahroo Izadi.Shahroo Izadi presents the best approach to losing weight, without telling... MSRP: Now: €2.50 Add to Cart Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 38813K Terence Kealey / Breakfast Is A Dangerous Meal Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the... MSRP: Now: €2.50 Add to Cart Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 38711K Mark A. Finley / Health and Wellness : Secrets That Will Change Your Life All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x66769K Jimmy Moore, Eric Westman / Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardback) Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein... MSRP: Now: €4.00 Add to Cart Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x66689K Pixie Turner / The No Need to Diet Book: Become a Diet Rebel and Make Friends with Food (Hardback) Our obsession with being healthy and living forever has driven us to push our bodies to the absolute limits, but still every year we're being told how unhealthy we are as a population. Despite a wealth of information at our fingertips, there are still so... MSRP: Now: €4.00 Add to Cart Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x66563K Danna Korn / Wheat-Free, Worry-Free: The Art of Happy, Healthy Gluten-Free Living (Large Paperback) A practical and comprehensive guide to living a wheat-free, gluten-free lifestyle. It seeks to answer the many questions that people have concerning the challenges faced by those on such a diet. It also hopes to take the fear out of eating, and teaches... MSRP: Now: €3.50 Add to Cart Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: N222K Faya Nilsson / Fit in 3: The Scandi Plan (Coffee Table Book) THE POWER OF THREEThe must-have Scandinavian-inspired health and fitness book for 2017, from blogger and Instagram sensation Faya Nilsson .Three is the magic number!Change your life for ever with Faya Nilsson's Scandi-inspired, three-week food, fitness... MSRP: Now: €5.00 Add to Cart Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x65383K Nischala Joy Devi / The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras (Large Paperback) Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at... MSRP: Now: €3.50 Add to Cart Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x65354K Karen Ward / The Secrets of Ageless Ageing (Large Paperback) In The Secrets of Ageless Ageing , Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebration of middle age and beyond. Rather than be daunted by this experience, she gives sound, practical advice and a common-sense and... MSRP: Now: €3.50 Add to Cart Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x65337K Evelyn Tribole / Intuitive Eating: A Revolutionary Program That Works (Large Paperback) First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet... MSRP: Now: €3.50 Add to Cart Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 37569K Russell Taylor / The Looniness of the Long Distance Runner : An Unfit Londoner's Attempt to Run the New York City Marathon from Scratch This book charts the attempts of a totally unfit 39-year-old Londoner to run the ulitmate the 26.2 miles of the New YOrk Marathon. All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our... MSRP: Now: €2.50 Add to Cart Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 37513K Marc Bubbs / Peak 40 : The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind A simple, no nonsense approach to a healthier body and happier mind. Gemma Atkinson, author of The Ultimate Body Plan The perfect book for fans of Joe Wicks and Michael Mosley. Make your midlife your best life, with the only guide aimed at fitness in... MSRP: Now: €2.50 Add to Cart Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 37308K Gail Darlington / Diet & Arthritis All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x64256K Tom Watson / Downsizing: How I lost 8 stone, reversed my diabetes and regained my health (Hardback) 'Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my... MSRP: Now: €4.00 Add to Cart Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x64812K Jordan S. Rubin / The Maker's Diet (Large Paperback) Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet... MSRP: Now: €3.50 Add to Cart Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x64646K Nadja Hermann / Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Large Paperback) Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann... MSRP: Now: €3.50 Add to Cart Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x62810K Lesley Ackland / 10-Minute Pilates With the Ball: Simple Routines for a Strong, Toned Body (Large Paperback) Outlines safe and easy-to-follow routines that use an exercise ball and take only ten minutes daily to complete, in a guide that demonstrates how users can benefit from Pilates without investing in expensive classes or equipment, offers a special section... MSRP: Now: €3.50 Add to Cart Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x62147K Lesley Waters / Healthy Food (Large Paperback) Discover how to enjoy tasty, healthy food every day, with the minimum of effort. To Leslie Waters, healthy eating is not a fad or a diet, it's a great way to live and enjoy your food.125 original recipes provide a wealth of exciting dishes, based on... MSRP: Now: €3.50 Add to Cart Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 34765K Nicole Pisani, Kate Adams / The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic. MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... MSRP: Now: €2.50 Add to Cart Quick view