Quick view Details sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate MSRP: Now: €2.50 Add to Cart Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 84653E Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle MSRP: Now: €2.50 Add to Cart Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) MSRP: Now: €4.50 Add to Cart Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x56961H Laura Thomas / Just Eat It (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 83830M Shane Bilsborough / The Fat-stripping Diet MSRP: Now: €2.50 Add to Cart Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW MSRP: Now: €10.00 Add to Cart Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) MSRP: Now: €4.00 Add to Cart Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 83164M Robert C. Atkins / Atkins for Life MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction MSRP: Now: €2.50 Add to Cart Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 80821M Patrick Holford / Hidden Food Allergies MSRP: Now: €2.50 Add to Cart Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x28777E Roger Corder / The Wine Diet (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78683M David Zinczenko / The 8 Hour Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x27872E Patrick Holford / The H Factor (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78348M Kathleen Mayes / Beat Jet Lag! MSRP: Now: €2.50 Add to Cart Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 78289M Arthur De Vany / The De Vany Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X53178H Ruth Field / Cut the Crap (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: 108870c Gloria Thomas / Apples and Pears MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
Quick view Details sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
Quick view Details sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
SALE Quick view Details sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view Details sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10150E Rosemary Conley / The FAB Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10082E David Zinczenko / The New Abs Diet MSRP: Now: €2.50 Add to Cart Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 10039F Jan De Vries / Migraine and Epilepsy MSRP: Now: €2.50 Add to Cart Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: x57769H Patrick Holford / Food Is Better Medicine Than Drugs (Large Paperback) MSRP: Now: €3.50 Add to Cart Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9593F Eric. C Westman / New Atkins For a New You MSRP: Now: €2.50 Add to Cart Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 9580F Robert C. Atkins / Dr. Atkins' Quick and Easy New Diet Cookbook MSRP: Now: €2.50 Add to Cart Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Details sku: 27667H Michael Mosley / The Fast 800 : How to combine rapid weight loss and intermittent fasting for long-term health MSRP: Now: €2.50 Add to Cart SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view Details sku: 106861c Rana Conway / What to Eat When You're Pregnant and Vegetarian : The complete guide to healthy eating MSRP: €2.00 Was: €2.00 Now: €0.25 Add to Cart
Quick view Details sku: 9329E Jacqueline Whitehart / The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter MSRP: Now: €2.50 Add to Cart Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x36902E Amanda Hamilton / Eat Fast Slim (Large Paperback) Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss -... MSRP: Now: €3.50 Add to Cart Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x36639E Ed Victor / The Obvious Diet (Large Paperback) Literary agents are famous for lunching, and there is no more famous agent than Ed Victor. If Ed can lose weight without changing his lifestyle, so can anyone.The Obvious Diet recognises that the rules we make ourselves are the rules we are most... MSRP: Now: €3.50 Add to Cart Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 86097E Jason Vale / The Simple Way to Stop Eating Chocolate All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X53031H Allen Carr / Packing it in the Easy Way (Hardback) Allen Carr's story of transformation from chain-smoking, stressed accountant to international health guru. Thirty years ago Allen Carr tried to cut back on smoking by allowing himself one per hour. He spent ten minutes of each hour in bliss and the... MSRP: Now: €4.50 Add to Cart Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x36179E Luc Carl / The Drunk Diet : How I Lost 40 Pounds... Wasted: A Memoir (Hardback) Full of charismatic wit and insane stories about his life, Luc's book is a mix of memoir and advice: laugh and be inspired while he takes you along on his hilarious journey to become healthier and fitter, and live vicariously through a guy who... MSRP: Now: €4.00 Add to Cart Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 84653E Calorie Counter Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Controlling Calorie intake is one of the most effective ways of... MSRP: Now: €2.50 Add to Cart Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 84538M Jonny Bowden / Living the Low Carb Life Pocket Carb Counter : The Complete Reference for Your Controlled-carbohydrate Lifestyle From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go.To stay on a low-carb... MSRP: Now: €2.50 Add to Cart Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x54811H Alistair Brownlee / Swim Bike Run : Our Triathlon Story (Hardback) Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, LondonAugust 7th 2012'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever... MSRP: Now: €4.50 Add to Cart Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x57345H Kate Adams / The Flat Tummy Club Diet (Large Paperback) Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club. Now you too can become a member by... MSRP: Now: €3.50 Add to Cart Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x56961H Laura Thomas / Just Eat It (Large Paperback) 'Truly life-changing' - Dolly Alderton 'The only 'diet' book worth reading this new year' - Alexandra Heminsley, GraziaJust Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from... MSRP: Now: €3.50 Add to Cart Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X49527E Angela Blatteis / The Soup Cleanse : Eat Your Way to a Clean, Lean, Nourished Body in Less than a Week (Large Paperback) Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x532622c Sophie Boss / Beyond Chocolate (Large Paperback) Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love?Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: x31365E Robb Wolf / The Paleo Solution : The Original Human Diet (Hardback) Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?oThe Paleo Solutionoincorporates the latest, cutting edge research from genetics, biochemistry and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 83830M Shane Bilsborough / The Fat-stripping Diet All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view Karina Melvin - Artful Eating : The Psychology of Lasting Weight Loss - PB - BRAND NEW This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... MSRP: Now: €10.00 Add to Cart Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X44927E Jason Vale / 5:2 Juice Diet (Hardback) Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and... MSRP: Now: €4.00 Add to Cart Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 83164M Robert C. Atkins / Atkins for Life `The slimming craze that's sweeping the planet' The SunWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you.Filled... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x529577c Sunny Sea Gold / Food: The Good Girl's Drug : How To Stop Using Food to Control Your Feelings (Large Paperback) Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: x60365H Patrick Holford / Optimum Nutrition for the Mind (Large Paperback) Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind... MSRP: Now: €3.50 Add to Cart Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 81336M Rosemary Conley / Rosemary Conley's GI Jeans Diet Rosemary Conley CBE is Britain's most trusted diet expert. So who better to bring us a diet book that takes the scientifically proven success of Glycaemic Indexing (Gi) but presents it in a way that is straightforward and easy to follow. Unlike... MSRP: Now: €2.50 Add to Cart Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 81325E Anna Bradley / Healthy Eating : Fact and Fiction All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x29315E Julie Dargan / The Slim Factor Lose Pounds and Inches : And Keep Them Off. (Large Paperback) A 21 day program that will change your life forever. The diet industry is forever booming with over $20 billion being spent annually on diets and diet products in America alone. This industry would collapse if it became widely known that obesity is... MSRP: Now: €3.50 Add to Cart Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 80821M Patrick Holford / Hidden Food Allergies Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you... MSRP: Now: €2.50 Add to Cart Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x28777E Roger Corder / The Wine Diet (Large Paperback) Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete... MSRP: Now: €3.50 Add to Cart Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 79292M Liz Hodgkinson / The Anti-cellulite Plan This complete anti-cellulite programme contains simple but effective strategies including diet and easy-to-follow recipes, detoxification, body brushing, aromatherapy and massage, and exercise. All of our books are... MSRP: Now: €2.50 Add to Cart Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 78683M David Zinczenko / The 8 Hour Diet Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour... MSRP: Now: €2.50 Add to Cart Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x27872E Patrick Holford / The H Factor (Large Paperback) Your H (homocysteine) level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your H level is now widely understood to be a greater risk factor for heart disease than... MSRP: Now: €3.50 Add to Cart Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 78348M Kathleen Mayes / Beat Jet Lag! All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 78289M Arthur De Vany / The De Vany Diet The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... MSRP: Now: €2.50 Add to Cart Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: x57605H Maurice Larocque / The New Dietary Revolution (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €3.50 Add to Cart Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X53178H Ruth Field / Cut the Crap (Large Paperback) THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .First she instructed us to lace up our trainers in RUN FAT B!TCH RUNThen she told us to clear the clutter in GET YOUR SH!T TOGETHERNow, she is ordering us to CUT THE CRAP and get real with our eating... MSRP: Now: €3.50 Add to Cart Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 11802M Stella G. Mcgovern / The Healthy Eating Plan All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: 108870c Gloria Thomas / Apples and Pears A book for people of all shapes and sizes - a realistic way to achieving the seemingly impossible dream of your perfect body shape. In twelve chapters come the essential ingredients for mind, body and nutrition to ensure success in using... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
Quick view sku: x46226E Paula Bartimeus / Natural Wonderfoods (Large Paperback) More of us than ever before know that we have to take responsibility for our own health and well-being. We know that studies prove without doubt that good nutrition is the cornerstone of optimum health. But we may not realise that we can also use... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: 108692c Arthur M. D. Agatston / The South Beach Diet Good Fats You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like... MSRP: €2.50 Was: €2.50 Now: €0.50 Add to Cart
Quick view sku: 11473M K. A. Beyer / The Lemon Detox Diet : Rejuvenation Sensation All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: €2.50 Add to Cart SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x54716H,x55582H James Smith / Not a Diet Book : Take Control. Gain Confidence. Change Your Life. (Large Paperback) *The No.1 Sunday Times Bestseller Are you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: x20512E Xandria Williams / Liver Detox Plan (Large Paperback) The liver handles hundreds of different reactions and its health affects every single part of your body. It may be the silent cause behind almost any symptom or health problem you may have and it can be in trouble even before you find yourself... MSRP: Now: €3.50 Add to Cart SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
SALE Quick view sku: x520331c Mosaraf Ali / Dr Ali's Weight Loss Plan (Large Paperback) Dr Ali, Britain's top integrated health expert, tackles for the first time the issue of weight loss. As all dieters know, not every diet works for everyone. Dr Ali shows that there are four main reasons for weight gain (eating too much, not... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
SALE Quick view sku: x518778c Robert Atkins / Dr. Atkins' Age-defying Diet Revolution (Large Paperback) Using his proven programme of diet and vita-nutrient supplementation, bestselling author and cardiologist, Dr Robert Atkins shows readers how to tailor their diets to defy the ageing process. All of our books are... MSRP: €3.50 Was: €3.50 Now: €0.50 Add to Cart
Quick view sku: X53793H Marla Heller / The Dash Diet Action Plan (Large Paperback) Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained... MSRP: Now: €3.50 Add to Cart Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: X53409H Marianne Williamson / A Course in Weight Loss (Large Paperback) For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have... MSRP: Now: €3.50 Add to Cart Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view
Quick view sku: 10354E Nigel Denby / The 7-Day GL Diet Cookbook GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of 'The 7-Day GL Diet' brings you an exciting new cookbook with over 100 simple and delicious recipes. Every... MSRP: Now: €2.50 Add to Cart Quick view