Diet & Fitness

Niamh Orbinski / No Apologies (Signed by the Author) (Large Paperback)

This book has been signed by the author to view the signature click on the pictureTo view the book just click on the pictures. These are pictures of the actual book for sale. Removing stickers from a book may damage it, so we refrain from doing so. If...

Richard Johnson / Detox (Hardback)

This book contains a complete guide to detoxing, from healthy eating plans to revitalizing exercises and treatments. Rejuvenate your mind, body, and spirit.       This book is second hand, and while you may not get the same...

Rosalind Oxenford / Reflexology : Simple Techniques to Relieve Stress and Enhance Your Mind (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Hamlyn Books / Food and Juice for Health (Coffee Table Book)

The first part of Food & Juice for Health explains clearly how to control the sypmtoms of specific ailments through diet, and suggests recipes and juices which will ease the condition; The second part of the book contains over 80 recipes and juices...

Lucie Knight-Santos / Walking for Weight Loss: The Easy, Practical Way to Get in Shape (Coffee Table Book)

Walking for Weight Loss' takes fitness back to basics. All you need to do is correct your posture and your technique, work on your stride, speed up your pace and change your focus to transform that everyday saunter into a fat-burning power walk. Lucy...

Patrick Holford / Six Weeks to Superhealth (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Sarah Brewer / Diabetes Cookbook for Dummies (Coffee Table Book)

Many of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy...

Louise Blair / Quick Cooking for Diabetes (Coffee Table Book)

From Butternut Squash, Coconut Soup and Baked Trout to Individual Lime and Raspberry Cheesecakes, this selection of delicious recipes will help you to manage your diabetes more effectively and live life to the fullest. Whether you're looking for a quick...

Rebo Publishing / Now You're Cooking - Low Cholesterol (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Christine France / Low Cholesterol Low Fat - Step By Step Recipes for a Healthier Lifestyle (Coffee Table Book)

The Low Fat Low Cholesterol Cookbook, 1994, by Christine France. Illustrated by Karl Adamson. Over 130 healthy recipes - step by step. Hardcover with dust jacket, 160 pages, published by Great Pond Publishing.   This book is second hand, and while...

Amanda C. Hughes / The Wicked Good Ketogenic Diet Cookbook: Easy, Whole Food Keto Recipes for Any Budget (Coffee Table Book)

Complete keto for waistline and budget watchers.The Wicked Good Ketogenic Diet Cookbook is the perfect balance of health and budget. It's packed with easy to prepare, whole food, low-carb, high-fat recipes that are both yummy and affordable. A collection...

Mary Spillane / Ultra Age (Coffee Table Book)

The Baby Boomer generation is approaching a mid-life crisis. Women don't want to grow old like their mothers and grandmothers did, and this book presents a wealth of ideas for looking good and beating the ageing process.   This book is second hand,...

Davina McCall / Davina's 5 Weeks to Sugar-Free: Yummy, Easy Recipes to Help You Kick Sugar and Feel Amazing (Coffee Table Book)

Hi, my name is Davina, and I'm a sugar addict . . .'Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar...

Lucy Whigham / The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks (Coffee Table Book)

Written by a specialist gut dietitian , Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from...

Bridget Jones / The Diabetic Cookbook (Coffee Table Book)

A collection of over 80 delicious recipes for every kind of meal, shown in more than 400 step-by-step photographs. Expert ... living and maintaining a balanced diet. This book brings together the latest thinking on dietary and lifestyle advice to help...

Trinny Woodall / The Body Shape Bible (Coffee Table Book)

WHICH BODY SHAPE ARE YOU? A Skittle, Goblet, Hourglass, Cornet, Cello, Apple, Column, Bell, Vase, Brick, Lollipop or a Pear...Trinny & Susannah have identified 12 classic women's body shapes. In each case, it is proportion, not size, that matters. So...

Mollie Tunitsky / The Low-FODMAP Diet for Beginners(Coffee Table Book)

Fast gut relief with a low FODMAP diet—the meal plan to make it easierThe low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this...

William Stevens / The Original Keto Diet Book: Simple, Healthy Recipes for Beginners and Pros incl. 14-Day Meal Plan (Coffee Table Book)

The Original Keto Cookbook focuses on following areas Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. Keto offers amazing health benefits that is changing lives...

Helen Foster / Eat All Day Diet (Coffee Table Book)

Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to...

Paula Gilvarry / Doctor on a Diet: Delicious weight-loss recipes for healthy appetites (Coffee Table Book)

A diet for people who love food from the doctor and chef who lost 5 stone. Dr Paula Gilvarry has always loved her food; in fact, she even ran a restaurant alongside being a GP. But when her increasing weight began to cause medical problems, she knew...

Atkins For Life: The Next Level: The Controlled Diet for Permanent Weight Loss and Good Health (Coffee Table Book)

For decades the Atkins diet has been at the centre of medical controversy. But now important new studies from leading academics are showing what millions of followers already knew - that eating the Atkins way is not only delicious, it's a safe and...

Mark Lauren , Joshua Clark / You Are Your Own Gym: The Bible of Bodyweight Exercises (Coffee Table Book)

For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and...

Mimi Spencer / The Fast Diet Recipe Book (Coffee Table Book)

Paperback. Pub Date :2013-05-01 Pages: 224 Language: English Publisher: Short Books FOLLOWING THE NO 1 BESTSELLING FAST DIET. this fabulous cook book offers 180 carefully crafted. nutritious. low-calorie recipes to enable you to incorporate the 5 : 2...

Marilyn Glenville / Natural Health Bible for Women (Coffee Table Book)

The essential illustrated natural health resource for all women showing how to use nutrition lifestyle and natural therapies to prevent health problems overcome ailments and keep fit and well.   This book is second hand, and while you may not get...

Josie Gibson / The Josie Gibson Diet (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lindie Naughton / Let's Run (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Men's Health / Sports Injuries Handbook (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Brigid Delaney / Wellmania (Large Paperback)

The book explores the author's personal journey through the modern wellness industry, which she investigates using herself as a guinea pig for fads and trends. It was adapted into a Netflix series starring Celeste Barber.   This book is second hand,...

Eoin Ryan / Outcome Running (Large Paperback)

Outcome Running is self-help learned through exercise. Did you know the feelings we experience derive from our thoughts and reverberate through our bodies? Change your thoughts and habits and you will change how you feel about yourself. Outcome Running...

Second Nature / Handbook (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Breakthrough Cancer Research / Good Nutrition for Cancer Recovery (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Susan Peirce Thompson / Bright Line Eating (Large Paperback)

The Science of Living Happy, Thin and Free In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and...

Susan Saunders / The Age-Well Plan (Large Paperback)

The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity.In The...

Michelle Braude / The Food Effect Diet (Large Paperback)

The Food Effect Diet: Eat More, Weigh Less, Look and Feel Better.  The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing...

Daniel Ford / Your 12-Week Guide to Cycling (Large Paperback)

Your 12-Week Guide to Cycling: From Your Armchair to a 25 km Race in 12 Weeks   Daniel Ford, Paul Cowcher Your 12-week Guide to Cycling offers an achievable step-by-step guide to help get an unfit person to a definable goal - a 25...

Alberto Villoldo / Grow a New Body (Large Paperback)

Grow a New Body: How Spirit and Power Plant Nutrients Can Transform Your Health   Alberto Villoldo     This newly revised edition of a Wall Street Journal bestseller offers an accessible guide to an ancient practice for...

Steve Meyerowitz / Food Combining and Digestion (Large Paperback)

Food Combining and Digestion: 101 Ways to Improve Digestion   Steve Meyerowitz, Rick Meyerowitz (Illustrator)     This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines...

Steve Zim / Superhero Nutrition (Large Paperback)

Steve Zim has been a professional trainer in Los Angeles for nearly three decades. He has trained many professional athletes and A-list celebrities, helping them improve performance and get in shape to play challenging physical roles. During his...

Amanda Cross / Miracle Juices (Large Paperback)

Miracle Juices: Over 40 Juices for a Healthy Life Amanda Cross, Charmaine Yabsley     Miracle Juices contains over 40 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and...

Mary L. Gavin / Fit Kids (Coffee Table Book)

It's a well known fact that obesity is increasing at an alarming rate, putting children in danger of life-threatening conditions such as Type 2 diabetes and heart attacks - once considered adult diseases. Helping parents understand the principles of...

Terence Stamp / The Wheat-Free & Dairy-Free Cookbook: Over 100 Sensational Recipes from the Stamp Collection (Coffee Table Book)

The Stamp Collection was launched for people like the author who suffer from food intolerances. This cookbook of easy recipes will appeal to anyone who values a pure, additive-free diet as a way of improving health. Includes over 100 delicious wheat,...

Leslie Sansone / Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting (Coffee Table Book)

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you...

Marilyn Glenville / Fat Around the Middle: How to Lose that Bulge - For Good (Coffee Table Book)

Learn how to stop the stress hormones adrenalin and cortisol from storing fat around your waist; which vitamins and minerals will help to change your body shape faster; and which foods to eat - and avoid - for a flatter tummy.   This book is second...

Mary Spillane / UltraAge (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Judith Jackson / The Magic of Wellbeing Book (Coffee Table Book)

The Magic of Well Being is a wonderful, easy-to-master self-discovery program. Readers will learn to energize themselves through combating stress, thinking "slim, " and reestablishing harmony and well-being in their lives.   This book is second...

Anya Hayes / My Pilates Guru (Coffee Table Book)

My Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free instructional app. The book provides core illustrated theory and step-by-step guides to Pilates positions and...

Jim Sloan / Staying Fit Over 50: Conditioning for Outdoor Activities (Coffee Table Book)

Clears up misconceptions about fitness and aging; discusses diet, nutrition, and mental strength; and suggests training plans for a variety of outdoor activities   This book is second hand, and while you may not get the same...

Raman Prasad / Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Coffee Table Book)

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism...

Giancarlo Caldesi / The 30-Minute Diabetes Cookbook: Beat prediabetes and type 2 diabetes with 80 time-saving recipes (Coffee Table Book)

80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo CaldesiBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have...

Michael Perring / Get Fit, Feel Fantastic! (Coffee Table Book)

Keeping fit, sexually active, and mentally sharp is the goal of this health guide for the overforty set. Original.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the...

Judith Millidge / The Handbook of Smoothies and Juicing : A Guide to Mixing Over 200 Healthy Juice Drinks (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Jason Vale / Turbo-charge Your Life in 14 Days (Coffee Table Book)

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale -- aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale...