Diet & Fitness

Patrick Holford / Delicious, Healthy, Sugar-Free: How to Create Simple, Superfood Recipes to Increase Energy and Loose Weight (Coffee Table Book)

Mouthwatering recipes and simple, sound advice for boosting your healthIf you love fresh exciting food but like to stick to a healthy diet, this book will revolutionise your meals. Delicious, Healthy, Sugar-Free combines the in-depth knowledge...

Sarah Wilson / I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook (Coffee Table Book)

The huge Australian bestseller: kick the sugar habit, lose weight and change your life.   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Lucy Wyndham-Read / 6 Minute Morning Arms (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Gillian McKeith / Dr Gillian Mckeiths Ultimate Health Plan: The Diet Programme That Will Keep You Slim For Life (Coffee Table Book)

Ok, so you'd like to lose weight or you'd like to keep slim but you know your diet just isn't that healthy. You'd like to stop the pounds creeping back on, or maybe you could feel better, sleep better, be more energized? Dr. Gillian can show you how...

James Duigan / Clean & Lean Flat Tummy Fast: The Healthy Way to a Totally Toned Tummy in 14 Days (Coffee Table Book)

Even otherwise slim people can have a flabby tummy, but with the aid of James Duigan you can get rid of that bulge once and for all! As he explains, the toxins in many low-fat and so-called "diet" foods can actually make your stomach fatter, plus...

Eva Orsmond / The Last Diet: Cook Yourself Thin With Dr Eva (Coffee Table Book)

Dr Eva Orsmond has helped thousands of people lose weight. The Last Diet is flexible, balanced, and realistic. This book will educate you about food and food choices. It will show you how to create a lifestyle change that is based on a healthy eating...

Lisa Fitzpatrick / Diet SOS (Coffee Table Book)

Fat Girl Thin chronicles Lisa Fitzpatrick's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for...

Rosemary Conley / Inch Loss Plan (Coffee Table Book)

Rosemary Conley's Inch Loss A Complete Diet and Exercise Programme That Will Transform Your Shape in 28 Days   This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Trisha Lewis / Trisha’s-21 Day-Reset: 3 weeks to kick-start your weight-loss journey (Coffee Table Book)

Trisha Lewis is on a mission to change her life and shed 13 stone – and she’s over halfway there. It hasn’t been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that...

Karena Callen / Elle Vitality (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Louise Blair / Great Gluten Free Baking (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Pierre Dukan / The Complete Dukan Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Parragon Books / Winter Warmers (Coffee Table Book)

A collection of one pot recipes - casseroles and stews etc.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing...

Sarah Wilson / I Quit Sugar: Simplicious (Coffee Table Book)

New in paperback Sarah Wilson, bestselling author of I Quit Sugar , taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she...

Marilyn Pocius / Grilling Bible (Coffee Table Book)

More than just a cookbook with recipes, The Grilling Bible is an all-in-one guide to successful grilling. With comprehensive guidelines for foolproof grilling, from choosing the right grill for your cooking style to mastering advanced tools and...

Pierre Dukan / The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--and Keep It Off for Life! (Coffee Table Book)

Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to...

Alexia Brue / Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living (Coffee Table Book)

RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever  Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a...

Food Cures: Fight Disease with Your Fork! (Coffee Table Book)

Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes.Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat...

Louise Parker / Lean for Life: The Cookbook (Coffee Table Book)

This year, start a new you eating plan you can maintain for life. Louise Parker shows you how the A-Listers do it.Don't be fooled by vague promises of organic 'clean' eating. Teach yourself to EAT BEAUTIFULLY and EAT LEAN and TRANSFORM YOUR BODY FOREVER...

Dana Carpender / 15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Coffee Table Book)

A new book by the author of 500 Low-Carb Recipes introduces readers to the joys of low-carb, high-taste eating with more than two hundred recipes for everything from Chicken and Broccoli Alfredo to Mocha Mousse. Original.   This book is second hand,...

Haylie Pomroy / The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight (Coffee Table Book)

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast...

Mimi Spencer / The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy (Coffee Table Book)

The indispensable companion to the #1 New York Times bestselling diet book—enjoy delicious low-calorie meals that can help you lose weight, become heart-healthy, and lower your risk of major diseases.The FastDiet became an instant international...

Frances Prior-Reeve / Hello Healthier You: A Motivational Companion to Weight Loss (Coffee Table Book)

Welcome to your personal companion to a healthier, happier lifestyle. Write, draw, log and chart your slimming progress through 30 weeks with Hello Healthier You.   This book is second hand, and while you may not get the same...

Sue Ashworth / Weight Watchers: The Pure Points Cookbook (Coffee Table Book)

Weight Watchers promotes the need to eat, think and live healthily and so this cookbook helps you to look great and feel great too. The emphasis is on fresh-tasting meals made with fresh and healthy ingredients which not only taste marvellous but are...

Nicola Graimes / Feel Good, Look Great! (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

DK Publishing / 15 Minute Home Workout: Pilates, Yoga, Body Toning, Abs (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lucy Knight / Walking for Weight-loss (Coffee Table Book)

A refreshing alternative to choreographed dance routines and overpriced gym memberships, walking is a form of exercise that is free, enjoyable and a natural part of our everyday lives. This book shows you how to turn your everyday saunter into a...

Susan Mumford / A Complete Guide to Massage (Coffee Table Book)

Who hasn't responded to the blissful touch of massage as stress, fatigue, aches and pains melt away under practiced hands? This lavishly illustrated guide helps readers learn to create the delightful benefits of massage at home, providing a user-friendly...

Mark Evans / Instant Stretches (Coffee Table Book)

Counteract the stresses and strains of today's hectic lifestyle with stretch sequences that leave you feeling calm and refreshed. This clear, easy-to-follow guide with over 100 step-by-step photos will help readers experienced renewed health and vitality...

Paul Tucker / Tai Chi : Flowing Movements for harmony and Balance (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Paul Morgan / Natural Remedies for Allergies (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Lisha Simester / The Natural Health Bible (Coffee Table Book)

This revised edition contains advice in all areas of innovative health. It offers thinking on diet and exercise and focuses on how to get the most from your mind in terms of well-being, healing and personal fulfilment.   This book is second hand,...

Jason Vale / Juice Master Keeping It Simple (Coffee Table Book)

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic...

Kate Allinson , Kay Featherstone / Pinch of Nom Quick & Easy: 100 Delicious, Slimming Recipes (Coffee Table Book)

Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook of 2019.From all-in-one family favourites to batch-cook basics and speedy...

Gillian McKeith / You Are What You Eat (Coffee Table Book)

In the primetime Channel 4 television series You Are What You Eat, Dr Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. As they get on the path to health their bodies and their lives turn around in amazing ways...

Richard Beliveau / Foods to Fight Cancer (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Rebecca Richardson / Candida Can be Fun! (Coffee Table Book)

A guide to diet and recipes to improve and lessen the incidence of cindida based yeast infections.    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same...

Mark Anthony / The Once-A-Week Workout: Transform Your Body in 12 Weeks (Coffee Table Book)

Mark Anthony offers a practical programme for adult health and fitness. He has developed a range of 45 minutes workouts which need only be done once a week. They concentrate on muscle groups such as the abdominals and help burn calories without causing...

Eve Cameron / Lose Weight and Stay Slim (Coffee Table Book)

In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it...

Amanda Cross / Miracle Juices (Coffee Table Book)

As well as detailing the nutritional qualities of different ingredients, this book provides over 50 delicious juicing recipes designed to detox, fight infection and re-energize. Each recipe comes with statistics detailing vitamin and mineral content...

Rosemary A. Walker / Diabetes : A Practical Guide to Managing Your Health (Coffee Table Book)

Your one-stop expert guide to managing diabetes, published in association with Diabetes UK. Covers all types of diabetes, and includes the special concerns of diabetes in children and teenagers. Clear step-by-step photographs illustrate key procedures...

Healthy Eating for Diabetes (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

The Australian Women's Weekly / Diabetes (Coffee Table Book)

More and more people are diagnosed with diabetes each year and it's incredibly important to ensure you follow a healthy, balanced diet and lifestyle. The Test Kitchen has developed this fabulous cookbook to show just how easy it is to make delicious...

Christina Scott-Moncrieff / Complete Detox Workbook: 2-Day, 9-Day and 30-Day Makeovers to Cleanse and Revitalize Your Life (Coffee Table Book)

Every day we're bombarded with chemicals that can damage or irritate our bodies. Complete Detox Workbook is the solution, offering a fast, effective path to maximum health and well-being. Just take the simple questionnaire to pinpoint the perfect program...

David Higgins / The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body For Life (Coffee Table Book)

David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition!" -- Margot Robbie"When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations...

Joe Wicks / Lean in 15 - The Sustain Plan: 15 minute meals with workouts to get lean and strong for life (Coffee Table Book)

Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing...

Wendy Veale / Weight Watchers 1,2,3 Success Plus Cookbook (Coffee Table Book)

Here are over 300 delicious recipes packed full of nourishment but low in calories and Points. Not just for slimmers, these are recipes that can be enjoyed by the whole family and used to entertain friends too. Containing chapters on everything from...

Vicki Edgson , Ian Marber / The Food Doctor: Healing Foods For Mind & Body (Coffee Table Book)

Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for one’s individual metabolic body type and lifestyle. Written by two...

Phil Vickery / Essential Gluten Free Cookbook (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Joe Wicks / Lean in 15: The Shape Plan (Coffee Table Book)

In his first book, Lean in 15, Joe Wicks, aka The Body Coach, revealed how to achieve great fat-burn, shifting body fat and significantly increasing fitness levels. In Lean in 15: The Shape Plan it's all about shaping the body by...

Mosaraf Ali / The Integrated Health Bible : Healing, Vitality and Well-Being - The Ultimate Reference Guide (Coffee Table Book)

A guide that promotes the philosophy that 80 per cent of illnesses can be cured without drugs. This book shows how to reverse the emotional, physical and psychological strain we put ourselves under, by helping the body to heal itself through a regimen of...

Sylvia Caplin / Holistix (Coffee Table Book)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...