Emily Kelly / Emily Kelly's Common Sense Pilates (Coffee Table Book)

Product Description

This guide shows you how to integrate pilates into your everyday life using easy-to-follow instructions, in everyday language with diagrams showing you which muscle group is used in each sequence. Each exercise has been tried and tested on many people with different abilities and physiques

This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.

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All of our books are in very good condition.

Please be aware that there will be a sticker with an identifying number on the spine of this book.