Quick view Details sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. 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Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99990K James Collins / The Energy Plan (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) MSRP: Now: £4.02 Add to Cart Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us MSRP: Now: £2.64 Add to Cart Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! MSRP: Now: £2.23 Add to Cart Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW MSRP: £20.54 Now: £19.66 Add to Cart Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X98099K F. Batmanghelidj / The Essential Guide to Water and Salt by Day (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X98098K Anna Selby / Miracle Foods: 25 Super-nutritious Foods for Great Health (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X98071K Helen Foster / GI Basics (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X97907K Gudrun Jonsson / Gut Reaction (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X97840K Helen Purperhart / Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X97781K Sanjay Gupta / Chasing Life (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW21549H Patrick Holford / Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: wW13509H Anna Cabeca / The Hormone Fix (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 85401K Eileen Daspin / Manhattan Diet MSRP: Now: £2.23 Add to Cart Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 85221K Swynne H. Davies / Overcoming Food Allergies: You Don't Have to Live With It MSRP: Now: £2.23 Add to Cart Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: rR28526H Bonnie Tsui / Why We Swim MSRP: Now: £2.64 Add to Cart Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 73128K Arthur Agatston / The South Beach Good Fats/Good Carbs Guide MSRP: Now: £2.23 Add to Cart Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 73070K C.W. Randolph Jr., Genie James / From Belly Fat to Belly Flat MSRP: Now: £2.23 Add to Cart SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
SALE Quick view Details sku: VP2377 Peter Stephan / Cell Therapy (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart
Quick view Details sku: X90164K Steven R. Gundry / The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Hardback) MSRP: Now: £3.57 Add to Cart Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: sS2753 James Smith / Not a Life Coach (Signed by the Author) (Hardback) MSRP: Now: £8.94 Add to Cart Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 67109K Sarah-Kate Lynch / Stuff It! MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 67107K James and Leona Hart / 100% Fitness MSRP: Now: £2.23 Add to Cart Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: 67104K Gerry Egger / Gut Buster Waist Loss Giude MSRP: Now: £2.23 Add to Cart Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: X87390H Judy Byrne / Which? Way to a Healthier Diet (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x87263K Alan Williams / Weight Loss Simplified (Large Paperback) MSRP: Now: £3.13 Add to Cart Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Details sku: x87030K Andrew Jobling / Eat Chocolate, Drink Alcohol and Be Lean & Healty (Large Paperback) MSRP: Now: £3.13 Add to Cart SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
SALE Quick view Details sku: VP1627 Nancy Phelan & Michael Volin / Yoga for Women (Vintage Paperback) MSRP: £4.02 Was: £4.02 Now: £0.89 Add to Cart
Quick view sku: wW9975K Colette Heimowitz / New Atkins New You Cookbook (Large Paperback) 200 Delicious Low-Carb Recipes You Can Make in 30 Minutes or Less The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.Now, The New... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9945K Anne H. Putnam / Navel Gazing (Large Paperback) One Woman's Quest for a Size Normal Almost every woman worries about her weight. For Anne H Putnam, it became unavoidable - by the age of seventeen she weighed over twenty stone and had tried everything, from dieting to fat camp to wearing big t-shirts... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9749K Ann Louise Gittleman / The Fat Flush Plan (Large Paperback) This weight-loss programme is based on a combination of healthful essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. It works through the process of detoxifying the liver, increasing the individual's... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9673K Neal D. Barnard / The Reverse Diabetes Diet (Large Paperback) Dr Barnard presents a scientifically proven diet programme that enables you to repair your insulin function and reduce your medication within weeks. This book is second hand, and while you may not get the same publication/version/reprint/edition... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9672K Ann A. Rushton, Shirley Bond / Natural Progesterone (Large Paperback) The balance of estrogen to progesterone is vital for women's health, yet over the last few years, incidence of hormone imbalance has been on the increase. The cutting edge title shows how natural progesterone reduces the symptoms of hormonal imbalance... MSRP: Now: £3.13 Add to Cart Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW13361H Norma McGough, Louise Blair / Quick Cooking for Diabetes (Large Paperback) This cookbook presents over 60 quick and easy recipes, that can be prepared and cooked in 30 minutes or less, carefully devised by Diabetes UK's own home economist, recipe writer and nutritionist. This book is second hand, and while you may not... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9608K Sue Ashworth / Weight Watchers Slim and Trim Book (Large Paperback) 48 pages, Paperback This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9433K Brian Leaf / Misadventures of a Parenting Yogi (Large Paperback) In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. Explored is Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no... MSRP: Now: £3.13 Add to Cart Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW9423K Lucy Lidell, Narayani Rabinovitch, Giris Rabinovitch / Book Of Yoga (Large Paperback) This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW1931K Leslie Kenton / 10 Steps to Energy (Hardback) We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel,... MSRP: Now: £4.02 Add to Cart Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99990K James Collins / The Energy Plan (Large Paperback) The secret of the sports elite - and how you can eat to win in your life World-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade... MSRP: Now: £3.13 Add to Cart Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99966K Mel Wells / The Goddess Revolution (Large Paperback) Make Peace with Food, Love Your Body and Reclaim Your Life If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW1578K Mireille Guiliano / French Women Don't Get Facelifts: Aging with Attitude (Hardback) In the natural sequel to her international bestseller French Women Dont Get Fat. Mireille Guiliano tackles the delicate subject of aging - showing how women of forty and beyond can attack the upcoming decades with attitude and style. Witty. perceptive... MSRP: Now: £4.02 Add to Cart Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99886K William W. Li / Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer (Large Paperback) Lose weight by eating more of what you love Dr William Li's first book , Eat to Beat Disease , showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on... MSRP: Now: £3.13 Add to Cart Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99712K Igloo Books / Paleolithic Diet (Large Paperback) This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain... MSRP: Now: £3.13 Add to Cart Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99708K Angela Dowden / 200 5:2 Diet Recipes (Large Paperback) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.Choose from a delicious range of satisfying light meals from a... MSRP: Now: £3.13 Add to Cart Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW1236K Andreas Moritz / The Liver and Gallbladder Miracle Cleanse (Large Paperback) Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function.Most people unknowingly suffer from a dangerous buildup of gallstones in the liver and gallbladder... MSRP: Now: £3.13 Add to Cart Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: wW7785H Igloo Books / Walk Yourself Fit: a Guide to Getting the Most from Walking (Large Paperback) Whether youre a seasoned rambler or a slow stroller, you can lose weight, tone up and get fit by using the most natural form of exercise walking! With information on how to make the most of your walks, including advice on warming up and cooling down,... MSRP: Now: £3.13 Add to Cart Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99351K Christiane Northrup / Goddesses Never Age (Large Paperback) As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the... MSRP: Now: £3.13 Add to Cart Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: rR36520H Shane O'Mara / In Praise of Walking: The new science of how we walk and why it’s good for us Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without... MSRP: Now: £2.64 Add to Cart Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99300K Joyce Daoust , Gene Daoust / 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health (Large Paperback) • More than 400,000 copies in print• Great supermarket shopping lists• Guides for eating out, fast foods and prepared meals• Vegetarian meals and recipes Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part... MSRP: Now: £3.13 Add to Cart Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99282K Eilean Bentley / Massage for Everyday Living (Large Paperback) This stunningly illustrated guide explains the world of massage in a simple yet inspiring way, and comes with lots of practical exercises to try out for yourself. This book is second hand, and while you may not get the... MSRP: Now: £3.13 Add to Cart Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99248K Roderick Lane / The Adam and Eve Diet (Large Paperback) Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle... MSRP: Now: £3.13 Add to Cart Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: 88470K Helen Graham / Exercise: The Lazy Person's Guide! Fed up with feeling guilty about not doing those regular workouts and that daily jogging you ve been promising to start? We know that exercise is good for us but why does it have to be such hard work?Finally here is someone giving us the good news... MSRP: Now: £2.23 Add to Cart Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99084K Lesley Ellis / 7-Day Detox Diet Plan: Change Your Eating Habits for Life (Large Paperback) According to this book, we are all poisoning our system to one degree or another and taxing our body with unnecessary and continuous repair work. Lesley Ellis explains how to correct this problem with the detox phenomenon... MSRP: Now: £3.13 Add to Cart Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X99027K Maryon Stewart / The Natural Health Bible (Large Paperback) This is a comprehensive guide to the health problems of men and women and how to treat them by nutritional rather than chemical means. This guide covers more than 100 conditions, such as acne, hair loss, indegestion, menopause and obesity. It provides... MSRP: Now: £3.13 Add to Cart Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X98947K Maryon Stewart / Maryon Stewart's Life-Plan Diet : Discover the Ultimate Weight Loss (Large Paperback) Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and... MSRP: Now: £3.13 Add to Cart Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view Gill Books | sku: MED5800 Karl Henry - The Walking Effect - BRAND NEW If there was a pill that could improve your health, give you mental clarity, supply moments of peace, help with creativity and aid sleep and weight loss, would you take it? And yet, all of these things and more can be achieved by simply putting on your... MSRP: £20.54 Now: £19.66 Add to Cart Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
Quick view sku: X98230K Isa Navarre / 76 Ways to Use NONI Fruit Juice for Your Better Health (Large Paperback) All of our books are second hand, and while you may not get the exact copy shown in the picture, all of our books are in very good condition. Removing stickers from a book may damage it, so we refrain from doing so. If you see a... MSRP: Now: £3.13 Add to Cart Quick view
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