Product Description
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title.
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