Popular Psychology & Self Help

Ruby Wax / And Now For The Good News... (Large Paperback)

When was the last time that reading the news made you feel good?Dear Reader,I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster...

Frances Kay / Understanding NLP (Large Paperback)

Neilson Kite Neuro-Linguistic Programming provides a powerful decoding mechanism for the way people speak, write and behave. Its purpose is to remove blockages and enable results-oriented change through better interaction with other people.Understanding...

Deepak Chopra / What Are You Hungry For? (Large Paperback)

The Solution to Permanent Weight Loss, Well-Being and Lightness of Soul What do you crave?For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us...

Dale Carnegie / How to Stop Worrying and Start Living (Large Paperback)

Time-Tested Methods for Conquering Worry The book 'How to stop worrying & start living' suggest many ways to conquer worry and lead a wonderful life.The book mentions fundamental facts to know about worry and magic formula for solving worry-some...

Beverly Flanigan / Forgiving Yourself (Large Paperback)

Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life   Beverly Flanigan 3.38 16 ratings0 reviews Guilt and self-blame can be incapacitating feelings that only...

Windy Dryden / Coping with Guilt (Large Paperback)

Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it's your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion,...

Sheila Fabricant Linn / Healing Our Beginning (Large Paperback)

Here is a simple introduction to how experiences in the womb and at birth can affect us physically, emotionally and spiritually. Beginning at conception, positive experiences lay a foundation at the cellular level for giving and receiving love...

Jacky Hyams / Time to Help Your Parents (Large Paperback)

Time to Help Your Parents: A Practical Guide to Recognising Problems and Providing Support Jacky Hyams     We're all living longer than ever. But there is, inevitably, a point when most of us have to face the fact that Mom or...

Andrea Mathews / Restoring My Soul (Large Paperback)

Restoring My Soul: A Workbook for Finding and Living the Authentic Self Andrea Mathews     As infants who only understood oneness with the mother, we were surrounded by people, attitudes, traumas, relationship dynamics and all...

Arianna Davis / What Would Frida Do? (Large Paperback)

What Would Frida Do?: A Guide to Living Boldly Arianna Davis     Having doubts about your next step? Ask yourself what artist Frida Kahlo would do in this “beautiful volume . . . sure to inspire” ( Boston Globe ).NAMED...

Christina Feldman / Way of Meditation (Large Paperback)

This in-depth guide explains what meditation is, what its benefits are, how a meditation practice can be developed and broad range of meditation techniques, from breath meditation to the use of mantras.   160 pages,...

Vex King / Closer to Love (Large Paperback)

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with...

Harry Heijligers / The Anti-Procrastination Mindset (Large Paperback)

The Anti-Procrastination Mindset: The Simple Art Of Finishing What You Start Harry Heijligers     Are you tired of constantly procrastinating on your goals and dreams?Do you feel guilty about not being able to finish what you...

Fiona Brennan / Sleep Well (Large Paperback)

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Davidji / Destressifying (Large Paperback)

Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfilment and Peace of Mind Davidji          It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our...

Martin E.P. Seligman / Flourish (Large Paperback)

Flourish: A New Understanding of Happiness, Well-Being - And How to Achieve Them. Martin E.P. Seligman     From the author of the International Bestseller Authentic Happiness. In this groundbreaking book, one of the world's...

Doriel Hall / Healing with Meditation (Large Paperback)

How does meditation work and what are its benefits? In this clear and practical self-help guide, Doriel Hall introduces a wide range of meditation techniques from many traditions and shows its value in bringing about a state of balance, overall...

Susan Squellati Florence / Let Happiness Be Yours (Hardback)

Let Happiness Be Yours . . . A Wish for Life's Greatest Gift       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title...

Amy Newmark / Chicken Soup for the Soul (Large Paperback)

Is it time to Reboot Your Life? Get inspired with these 101 stories about finding a new path to happiness.Are you stuck in a rut? Looking for purpose and meaning in your life? Ready for a new job, a new hobby, or new relationships? Do you want to get...

Michael Mallows / Peace of Mind Is a Piece of Cake (Large Paperback)

  Designed to help people cope with the stresses of modern-day life, Peace Of Mind Is A Piece Of Cake contains relaxation techniques and exercises for immediate and lasting relief. The authors explain why stress is not necessarily a negative...

Christine Caine / Unashamed (Large Paperback)

Drop the Baggage, Pick up Your Freedom, Fulfill Your Destiny In Unashamed, Christine Caine reveals the hidden effects of shame many women face and invites you to join her in moving from a shame-filled to a shame-free life. She helps women find freedom...

Vicki King / The Divorced Girls' Society (Large Paperback)

Your Initiation into the Club You Never Thought You'd Join Only grown-ups get divorced, right? Half of all couples may break-up, but it doesn't happen to us, or our friends. Or does it? The Divorced Girls' Society provides practical advice, tough love,...

Andrea Petersen / On Edge (Large Paperback)

A Journey Through Anxiety A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety...

Rebecca Sparrow / Find Your Tribe (and 9 Other Things I Wish I'd Known in High School) (Large Paperback)

(and 9 Other Things I Wish I'd Known in High School) Everybody knows that high school can be tough, especially when your best friend behaves like your worst enemy, the person you have a crush on fails to notice you exist, and your athletic skills come in...

Vera Peiffer / Total Stress Relief (Large Paperback)

Practical Solutions that Really Work By the bestselling author of Positive Living , here comes the only anti-stress book anyone will ever need. Total Stress Relief is a self-help guide which will help you tackle everyday challenges in a constructive way...

John D. Krumboltz / Luck Is No Accident (Large Paperback)

Making the Most of Happenstance in Your Life and Career Al S. Levin Unplanned events -- chance occurrences -- more often determine life and career choices than all of our careful planning. A chance meeting, a "fill in" job, a hobby --these are the kinds...

Sarah Wilson / First We Make The Beast Beautiful (Large Paperback)

'I loved this book.' Matt Haig, author of Reasons to Stay Alive'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a FuckIf you have anxiety, this book is for you. If you...

Robin Skynner / Families and How To Survive Them (Large Paperback)

Families and How To Survive Them Robin Skynner, John Cleese     A psychiatrist and layman discuss the problems that can arise in marriage, parenthood, and personal relations, and look at jealousy, sexual problems,...

Stephen Joseph / What Doesn't Kill Us (Large Paperback)

  For the past twenty years, pioneering psychologist Stephen Joseph has worked with survivors of trauma. His studies have yielded a startling discovery: that a wide range of traumatic events from illness, divorce, separation, assault, and...

Linda Babcock / Women Don't Ask (Large Paperback)

The High Cost of Avoiding Negotiation - and Positive Strategies for Change.  with Sara Laschever Combining fascinating research with revealing commentary from hundreds of women, this groundbreaking book explores the personal and societal reasons...

Gini Graham Scott / Resolving Conflict With Others and Within Yourself(Large Paperback)

    This book is a step-by-step guide to the rational-iIntuitive method of conflict resolution, in which structured techniques such as negotiation are combined with more creative processes like empathy and introspection.   This...

David Bainbridge / Middle Age - A Natural History (Large Paperback)

  David Bainbridge is a vet with a particular interest in evolutionary zoology - and he has just turned forty. As well as the usual concerns about greying hair, failing eyesight and goldfish levels of forgetfulness, he finds himself pondering some...

Gary V. Whetstone / Make Fear Bow (Large Paperback)

The confident smile, the firm handshake, the air of assurance...You’ve practiced them all. You’ve trained yourself to keep it together, to never let your guard down. If only you could control your heart and mind the same way! From all outward...

Rosy Edwards / Confessions of a Tinderella (Large Paperback)

The laugh-out-loud true story of one girl's experience of life on Tinder. Rosy Edwards is the epitome of a contradictory 20-something year old. She’s frugal when it comes to food shopping, but is willing to spend £17 on shampoo...

Kira Asatryan / Stop Being Lonely (Large Paperback)

Three Simple Steps to Developing Close Friendships and Deep Relationships Loneliness Has an The Feeling of ClosenessLoneliness isn’t something that happens only when we are physically alone. It can also happen when we are with people. Online...

Geoffrey Beattie / Lies, Lying and Liars (Large Paperback)

Lies, Lying and A Psychological Analysis delves into the psychology of lies, exploring the processes of lying and its far-reaching consequences.The author’s unique approach considers the ways in which lying sculpts our realities when used by...

Summersdale / It's OK to Feel Shit (Sometimes) (Hardback)

A supportive guide filled with actionable tips and advice to help you when you’re feeling low. Packed with kind words and thoughtful advice, this book will help you make sense of your feelings.We all feel like shit sometimes, and that’s OK...

Pema Chödrön / When Things Fall Apart (Large Paperback)

When Things Fall Apart : Heart Advice for Difficult Times Pema Chödrön     The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors...

Mahzarin R. Banaji / Blindspot (Hardback)

Blindspot: Hidden Biases of Good People   I know my own mind.I am able to assess others in a fair and accurate way.These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the...

Peggy & Roger Dudley / Maximum Marriage (Large Paperback)

28 Couples Share Their Secrets for a Happy Marriage Great book for any couple that wants to learn how to have a happy marriage!! Educational with lots of useful information. This book is second hand, and while you may not get the same...

Imi Lo / Emotional Sensitivity and Intensity (Large Paperback)

Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive?Do your emotions soar high and plunge so quickly that you feel you can't keep up?This book is for you. Learn how to cope...

Joseph R. Ferrari / Still Procrastinating (Large Paperback)

Still Procrastinating: The No Regrets Guide to Getting It Done Joseph R. Ferrari     Find out why you put things off-and learn to conquer procrastination for good! ""What if I make a bad decision?"" ""What if I fail?"" ""I'm...

Laura Doyle / The Empowered Wife (Large Paperback)

The Empowered Wife: Updated and Expanded Edition       Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle’s acclaimed First, Kill All the...

Jason Roeder / Oh, the Humanity!

Oh, the Humanity!: A Gentle Guide to Social Interaction for the Feeble Young Introvert   "Are you uncomfortable engaging in conversation? Do you have trouble making friends? Have you longed to have your deeply rooted social anxiety...

Michael Heppell / How to Have a Brilliant Life

How to Have a Brilliant Life: Put a little bit more in. Get so much more out       This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author...

Lynda Field / 365 Inspirations For a Great Life

Daily strategies to create the reality you want, overcome obstacles and realize the powerful effects of your own thoughts.       This book is second hand, and while you may not get the same publication/version/reprint/edition...

Robert Maurer / One Small Step Can Change Your Life: The Kaizen Way

Introducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Rooted in the two thousand-year-old wisdom of the Tao Te Ching--"The journey of a thousand miles begins with a single...

Geddes & Grosset / Understanding Stress

    This book is second hand, and while you may not get the same publication/version/reprint/edition shown in the picture it will be the same author and title. Removing existing stickers from a second hand book may damage it, so we refrain...

Michael A. Tompkins / My Anxious Mind - A Teen's Guide To Managing Anxiety And Panic (Large Paperback)

    ABCT Self Help Book Seal of Merit AwardCan you spare 30 minutes to feel less anxious?Go ahead. Think about how your life would be different if you were less anxious. What would change? Would you try out for a sport team? Ask someone...

John Lees / Secrets of Resilient People (Large Paperback)

50 Techniques to Be Strong What do resilient people know that the rest of us don't?Do they have a secret recipe for maintaining their equilibrium during tough times?Is there a special alchemy at work?'The Secrets of Resilient People' reveals 50 things...

Karl König / Brothers and Sisters - The Order of Birth in the Family (Large Paperback)

  The author's hypothesis is that just as our environment shapes our language, social behaviour and mannerisms, so our place in the family determines how we encounter life. In this book Konig explains the various characteristics of first, second and...

Maeve Haran / Froth on the Cappucino

Good bread, warm towels, crisp mornings, girls' nights out, eating the froth on the cappucino - these are the ordinary pleasures that make life worth living. Yet sometimes other things in our lives can be so overwhelming that we forget their healing...